doTERRA has announced that they will have all GC/MS reports available for all their essential oils come November via a data base in which you can look up each by the bottles lot number! Talk about transparency! DoTERRA is changing the lives of people all over the world! 18,423 jobs have been created in struggling communities and 3.5 million dollars have been sent to these impoverished counties via healing hands. They are working closely with days for girls to help provide feminine hygiene products and education to young girls who would otherwise miss school. They are helping to stop the stigma that exists that the menstrual cycle is something to be shamed for. They are building schools in Nepal (earthquake proof) as well as schools in somalia. They are helping to create jobs in Somalia that allow them to receive FAIR and equal pay for their work. They are also working the underground railroad to help get children out of the sex trafficking trade. The impact this company is having is well beyond my families and the heart of the company is nothing seen anywhere else. They are the most tested and most trusted company in my eyes. They work with 43 different countries (26 developing) 84% of the oils are sourced exclusive to doTERRA because of our partnerships. Every single oil is tested 11 different ways to ensure proper quality and composition. The largest essential oil company that is working with John Hopkins hospital and many others to bring new research into the power that essential oils bring to the body! Could NOT be more proud to have chosen them to benefit my family and others! There are now also two different membership options and so people can decide what WORKS BEST FOR THEM! Wholesale prices and just personal use, wholesale customer. Wholesale prices with the opportunity to share with friends and family, wellness advocate! So many new things coming!!
Oregano is used for respiratory tract disorders such as coughs, asthma, croup, and bronchitis. It is also used for gastrointestinal (GI) disorders such as heartburn and bloating. Other uses include treating menstrual cramps, rheumatoid arthritis, urinary tract disorders including urinary tract infections (UTIs), headaches, and heart conditions. The oil of oregano is taken by mouth for intestinal parasites, allergies, sinus pain, arthritis, cold and flu, swine flu, earaches, and fatigue. It is applied to the skin for skin conditions including acne, athlete's foot, oily skin, dandruff, canker sores, warts, ringworm, rosacea, and psoriasis; as well as for insect and spider bites, gum disease, toothaches, muscle pain, and varicose veins. Oregano oil is also used topically as an insect repellent. (8)
Denominational Affiliation Full Name of Denomination: Proud United Methodist Conference/District: North Georgia/LaGrange Ministerial Status (ordained, licensed, lay, etc): UMC Certified Associate In Youth Ministry Local church/Parish/congregation: Heritage Christian Church Draft your ideal bio for this product (two to four sentences) David Stewart is a small town Mississippi boy with a huge heart. His creativity opens doors and makes church a welcoming place for all, no matter who and no matter what. He has worked with groups averaging 13 to 400 students weekly for the past 19 years. He is an influential minister and a loving friend. Education (please include institutions and degrees): Bachelora s Degree (1985) Sports Management and Industrial Psychology Mississippi State University UMC, Associate in Youth Ministry Certification (1990 - 1993) Candler School of Theology, Garrett Seminary, and Scarritt Bennett Multiple Continuing Education Events Current Employment/Appointment/Occupation: Served in local church youth ministry for 19 years Current: Youth Ministry Consultant Previous Relevant Employment/Appointments/Occupation: Peachtree City UMC, Peachtree City, GA First UMC, Sevierville, TN Church Street UMC, Knoxville, TN First UMC, Naples, FL Previous Publications (please include title date, and publisher): Developer/Writer, Combos For Youth Groups, UM Publishing House, current project Advisor, Igniting Ministry Campaign, United Methodist Church, 2004 Visionary, United Methodist Publishing House, 2004 Leader, UMVIM National and International Mission Projects, 1989 - 2003 Developer/Writer, Talks For Youth Groups UM Publishing House, 2004 Developer, Faith In Motion Sunday school Curriculum, UM Publishing House, 2001 Developer/Writer, Reel to Real Magazine UM Publishing House, 1996 - present Developer, Elisha Project, youth/adult mentor program Developer, Elijah Project, prayer ministry program Writer, Group Magazine Writer, Jr. High Magazine Writer, Forum for Adults in Youth Ministry Contributor, UM Publishing House, Time to Praise, 1996 Writer/Contributor, Youth Net, UM Publishing House, 1992 to present Project Assistant/Writer, Youth Praise Project, UM Publishing House, 1999 Professional Associations: Leader, Management Team and Design Team, Worship Chair, Youth a 99 Leader, Design Team, Worship Chair, Youth a 95 Chair, Local Committee to secure Youth a 99 for Knoxville TN, 1996 Elected, United Methodist National Youth Ministry Organization Steering Committee, 1991 - 1993 Instructor, Perkins School of Youth Ministry, 1995 - 1999 Instructor, Multiple District training events, 1990 - 1998 Elected, United Methodist Southeastern Jurisdiction Youth Council, 1991 - 1993 Worship Leader, Design Team Member, SEJ Spiritual Life Convocation, 1992 Elected, Holston Conference Council on Youth Ministries, 1991 - 1993 Appointed, Coordinator, Knoxville District Youth, 1993 - 1995 Elected, Knoxville CEF, Chair, 1991 - 1993 Camp Leader, Holston, Florida and Mississippi Conferences
^ Aizpurua-Olaizola, Oier; Ormazabal, Markel; Vallejo, Asier; Olivares, Maitane; Navarro, Patricia; Etxebarria, Nestor; Usobiaga, Aresatz (2015-01-01). "Optimization of supercritical fluid consecutive extractions of fatty acids and polyphenols from Vitis vinifera grape wastes". Journal of Food Science. 80 (1): E101–107. doi:10.1111/1750-3841.12715. ISSN 1750-3841. PMID 25471637.

#10. Oral Ingestion – Unless you are working under the guidance of a certified health practitioner, it is not suggested that you take an essential oil internally. It is not that taking oils internally is necessarily a bad or dangerous thing, but you do need some guidance as to which oils are safe to take internally, how much to use, and how frequently.
How to use it: To curb nausea, put a few drops of lavender oil on a washcloth and inhale it. To help you sleep, lavender oil can be spritzed onto your pillow or sheets, or you could apply some oil directly to your pulse points. Since it’s one of the only oils that you can safely apply directly to your skin, you can put it on wounds. For women with PPD, Ma suggests pouring some oil into a diffuser.
Organic oils are produced in remarkable diversity by plants, animals, and other organisms through natural metabolic processes. Lipid is the scientific term for the fatty acids, steroids and similar chemicals often found in the oils produced by living things, while oil refers to an overall mixture of chemicals. Organic oils may also contain chemicals other than lipids, including proteins, waxes (class of compounds with oil-like properties that are solid at common temperatures) and alkaloids.
6. Frankincense: Nina Nelson of the blog Shalom Mama says that frankincense is a must-have essential oil in her home. She uses it both for relaxation, such as in baths, and to help minor cuts and bug bites heal more quickly. "Frankincense has been used for thousands of years," Scarpelli said. "It can be used for depression, inflammation, immunity, and to increase spiritual awareness."
There are some general tips for using essential oils that apply regardless of the type. Scarpelli advised looking for signs of a high-quality therapeutic-grade oil: pure, medicinal, and steam distilled. Never apply most oils directly to your skin, as their high concentration can cause a reaction or irritation. Instead, essential oils should be diluted with water or a carrier oil like jojoba or almond. And with a few exceptions, as noted below, do not ingest essential oils. And always talk to your doctor about health concerns, especially if they represent sudden changes in your well-being.
Betty, You are correct about the difference between Pyramids and MLM’s. Do your homework Emma. Visit the farms. You will see that Young Living owns it’s own farms and doesn’t rely on a third party to supply their oils. There is a lot of time, money and research that goes into these oils. If nothing else, go to the Young Living website, scroll down and read D. Gary Young’s blog on how he got started. He didn’t copy other people’s hard work…he DID the hard work.
The particles in essential oils come from distilling or extracting the different parts of plants, including the flowers, leaves, bark, roots, resin and peels. In fact, just one drop of an essential oil can have powerful health benefits. Typically created through the process of distillation — which separates the oil and water-based compounds of a plant by steaming — essential oils are highly concentrated oils that have a strong aroma. In fact, sometimes they are called volatile aromatic oils because of their high concentration of the aromatic compounds. (1)

If an oil is Certified Organic and you use it according to distributor AND reputable 3rd party recommendations then why would you want to or need to “personally visit their farms and view their distillation process”? There are many certified organic EO manufacturers scattered all around the world. To visit them all is preposterous, far fetched and a highly misleading piece of MLM propaganda possibly perpetuated by your own MLM company? Are you saying these hardworking businesses are not worthy of their organic accreditations and do not deserve to sell their products to other companies with an organic ethos – MLM or traditional? Perhaps it is you who “does not understand the EO market place or the blessings of the MLM industry”. It is unfounded and ignorant comments like yours that damage the wonderful MLM industry.
Balsam of Peru, an essential oil derived from the Myroxylon, is used in food and drink for flavoring, in perfumes and toiletries for fragrance, and in medicine and pharmaceutical items for healing properties.[33][unreliable source?] However, a number of national and international surveys have identified Balsam of Peru as being in the "top five" allergens most commonly causing patch test allergic reactions in people referred to dermatology clinics.[34][35][36]
Emperor Charlemagne (742-814) compiled a list of 74 different herbs that were to be planted in his gardens. The connection between herbs and health is important already in the European Middle Ages--The Forme of Cury (that is, "cookery") promotes extensive use of herbs, including in salads, and claims in its preface "the assent and advisement of the masters of physic and philosophy in the King's Court".[2]
A 2014 systematic review conducted at the University of Minnesota evaluated 15 quantitative studies, including 11 randomized controlled trials that examined the effects of essential oils on sleep. Researchers found that a majority of the study findings suggest a positive effect of essential oils on sleep deprivation and disturbances. Lavender oil was the most frequently studied oil and of all evaluated studies, no adverse events were reported. (20)
Young children and the elderly may be more sensitive to essential oils. So you may need to dilute them more. And you should totally avoid some oils, like birch and wintergreen. In even small amounts, those may cause serious problems in kids 6 or younger because they contain a chemical called methyl salicylate. Don’t use essential oils on a baby unless your pediatrician says it’s OK.
#4. Bedtime Salt Bowl Method – Place a small amount (about 1/4 cup) of sea salt flakes or Epsom salt in a small bowl. Drip 10-15 drops of your chosen essential oil onto the salt. Keep it by your bed. The salt helps to slow down the evaporation rate of the oils, allowing you a longer diffusion throughout the night. A great way to get some anti-cancer potential into you while you sleep.
Betty, You are correct about the difference between Pyramids and MLM’s. Do your homework Emma. Visit the farms. You will see that Young Living owns it’s own farms and doesn’t rely on a third party to supply their oils. There is a lot of time, money and research that goes into these oils. If nothing else, go to the Young Living website, scroll down and read D. Gary Young’s blog on how he got started. He didn’t copy other people’s hard work…he DID the hard work.

And a 2014 study involving 82 participants evaluated the effectiveness of aromatherapy for elderly people with chronic pain and symptoms of anxiety and depression. Researchers found that after four weeks of treatment with essential oils, there was a significant reduction in negative emotions, including feelings of anxiety, stress and depression, among the intervention group. (13)

Some essential massage oils may make their way into the placenta, an organ in your uterus that grows along with your baby and helps to nourish it. It’s not clear if this causes any problems, unless you take toxic amounts, but to be safe, it’s best to avoid certain oils if you’re pregnant. Those include wormwood, rue, oak moss, Lavandula stoechas, camphor, parsley seed, sage, and hyssop. Ask your doctor if you’re unsure. 

Exposure to essential oils may cause a contact dermatitis.[20][21][22] Essential oils can be aggressive toward rubbers and plastics, so care must be taken in choosing the correct handling equipment. Glass syringes are often used, but have coarse volumetric graduations. Chemistry syringes are ideal, as they resist essential oils, are long enough to enter deep vessels, and have fine graduations, facilitating quality control. Unlike traditional pipettes, which have difficulty handling viscous fluids, the chemistry syringe, also known as a positive displacement pipette, has a seal and piston arrangement which slides inside the pipette, wiping the essential oil off the pipette wall.
Baths: 10 drops mixed with 1/2 cup coconut milk and 1 cup of salt makes a fantastic aromatherapy for circulatory, muscular, respiratory, skin and sleep problems in addition to calming your nerves. Generally, it is advisable to avoid potent oils that could irritate the skin such as cinnamon, oregano or clove; instead, use soothing oils like eucalyptus, lavender, and sandalwood.

Most eucalyptus oil on the market is produced from the leaves of Eucalyptus globulus. Steam-distilled eucalyptus oil is used throughout Asia, Africa, Latin America and South America as a primary cleaning/disinfecting agent added to soaped mop and countertop cleaning solutions; it also possesses insect and limited vermin control properties.[38] Note, however, there are hundreds of species of eucalyptus, and perhaps some dozens are used to various extents as sources of essential oils. Not only do the products of different species differ greatly in characteristics and effects, but also the products of the very same tree can vary grossly.[39]


Make sure the essential oils you purchase are organically grown. Be sure that the company knows how to properly distill each of the oils they sell, and that they do not use chemicals during the extraction process. A good essential oil company will also check each essential oil batch using gas chromatography to ensure that each batch has the proper phytochemical constituents. Don’t just rely on a label that says “pure.” These days, that just isn’t good enough.
Certain herbs contain psychoactive properties that have been used for both religious and recreational purposes by humans since the early Holocene era, notably the leaves and extracts of the cannabis and coca plants. The leaves of the coca plant have been chewed by people in northern Peruvian societies for over 8,000 years,[14] while the use of cannabis as a psychoactive substance dates back to the first century CE in China and northern Africa.[15]
If an oil is Certified Organic and you use it according to distributor AND reputable 3rd party recommendations then why would you want to or need to “personally visit their farms and view their distillation process”? There are many certified organic EO manufacturers scattered all around the world. To visit them all is preposterous, far fetched and a highly misleading piece of MLM propaganda possibly perpetuated by your own MLM company? Are you saying these hardworking businesses are not worthy of their organic accreditations and do not deserve to sell their products to other companies with an organic ethos – MLM or traditional? Perhaps it is you who “does not understand the EO market place or the blessings of the MLM industry”. It is unfounded and ignorant comments like yours that damage the wonderful MLM industry.

At Healing Hollow, we hand-blend essential oils with a focus on creating organic, high-quality, and wild-crafted products. Through our expertise, we help educate customers on the benefits of using natural products. Our oils are remedy-based and specific to ailments such as teething, earaches, bladder infections, and more. Our customers are looking for a healthy and organic solution to the ailments troubling them. We help solve those problems with our small-batch, hand-crafted essential oils. We’re happy to answer any questions you may have as our knowledge spans from years of experience.
We all know about the everyday power of scent: how a particular perfume reminds you of your mother, or when the smell of your favourite restaurant brings you back to your first date there. But did you know that some scents can actually improve your health? Essential oils can also help you relax or sleep, or improve your skin or digestion — their benefits go well beyond a pleasant smell.
Disclaimer - These products, the information and statements contained within this web site, including any links to external sites, are designed for educational purposes only and are not intended to replace medical advice. These statements have not been assessed by the FDA. These homeopathic products have not been evaluated by the Food and Drug Administration for safety or efficacy. The FDA is not aware of scientific evidence to support homeopathy as effective. Any information provided is not intended to replace medical advice offered by a physician nor should this information be used to treat any health issues without first consulting with a physician or pediatrician. Use as instructed and if your condition persists, see your medical professional.
Your arsenal of home remedies is about to get a lot spicier with these best healing herbs. Though herbs have been used for hundreds of years to heal, scientists are finally starting to substantiate these plants' abilities to alleviate arthritis pain, reduce high blood sugar and cholesterol, and help with many other conditions. They're even discovering amazing new powers in the best healing herbs, such as the ability to kill cancer cells and help problem drinkers curb their alcohol intake.
A 2014 systematic review conducted at the University of Minnesota evaluated 15 quantitative studies, including 11 randomized controlled trials that examined the effects of essential oils on sleep. Researchers found that a majority of the study findings suggest a positive effect of essential oils on sleep deprivation and disturbances. Lavender oil was the most frequently studied oil and of all evaluated studies, no adverse events were reported. (20)
Lipids can be classified by the way that they are made by an organism, their chemical structure and their limited solubility in water compared to oils. They have a high carbon and hydrogen content and are considerably lacking in oxygen compared to other organic compounds and minerals; they tend to be relatively nonpolar molecules, but may include both polar and nonpolar regions as in the case of phospholipids and steroids.[7]
It might also: Provide cardiovascular benefits. Garlic contains more than 70 active phytochemicals, including allicin, which many studies have shown decreases high blood pressure by as much as 30 points. Garlic may help prevent strokes as well by slowing arterial blockages, according to a yearlong clinical study at UCLA. In addition, patients' levels of homocysteine, a chemical that leads to plaque buildup, dropped by 12%.
Exposure to essential oils may cause a contact dermatitis.[20][21][22] Essential oils can be aggressive toward rubbers and plastics, so care must be taken in choosing the correct handling equipment. Glass syringes are often used, but have coarse volumetric graduations. Chemistry syringes are ideal, as they resist essential oils, are long enough to enter deep vessels, and have fine graduations, facilitating quality control. Unlike traditional pipettes, which have difficulty handling viscous fluids, the chemistry syringe, also known as a positive displacement pipette, has a seal and piston arrangement which slides inside the pipette, wiping the essential oil off the pipette wall.
Want to know what makes us so much more than just an essential oils company and how you can make the most of our premium products? Subscribe to our channel! Follow along with “DIY YL” and “Essential Edible” videos that share some of our favorite essential oil recipes. Explore Young Living’s industry-leading Seed to Seal® quality commitment. Watch uplifting stories of The D. Gary Young, Young Living Foundation working around the world to make a difference and empower individuals and communities. Be inspired by the stories of our passionate members who live the Young Living lifestyle. 

Your arsenal of home remedies is about to get a lot spicier with these best healing herbs. Though herbs have been used for hundreds of years to heal, scientists are finally starting to substantiate these plants' abilities to alleviate arthritis pain, reduce high blood sugar and cholesterol, and help with many other conditions. They're even discovering amazing new powers in the best healing herbs, such as the ability to kill cancer cells and help problem drinkers curb their alcohol intake.
Maximize the benefits: For both mood and sleep problems, author Duke recommends a supplement containing at least 0.3% hypericin (the active phytochemical) per capsule or 300 mg of the extract to be taken three times daily. Warning: St. John's wort has been shown to interact with several prescription medications, so be sure to check with your doctor before taking it.
It might also: Provide cardiovascular benefits. Garlic contains more than 70 active phytochemicals, including allicin, which many studies have shown decreases high blood pressure by as much as 30 points. Garlic may help prevent strokes as well by slowing arterial blockages, according to a yearlong clinical study at UCLA. In addition, patients' levels of homocysteine, a chemical that leads to plaque buildup, dropped by 12%.
Clove essential oil is commonly used as an antiseptic for oral infections and to kill a wide spectrum of microbes to keep disease at bay. To evaluate the effectiveness clove has as an antimicrobial agent, researchers from the University of Buenos Aires, Argentina, took a look at which bacteria are most sensitive to clove's potency. According to their study, clove has the greatest anti-microbial ability over E. coli and also exerted considerable control over Staph aureus and Pseudomonas aeruginosa, two bacteria that oftentimes lead to pneumonia and skin infections. (2)
Using essential oils in your skin, hair and beauty products is a natural and effective way to keep up your personal care regimes without having to use products that are made with chemicals and hydrogenated oils. Essential oils can calm irritated skin, reduce signs of aging, like age spots, improve acne, protect your skin from sun damage and thicken your hair.

In one of the few human studies evaluating this phenomenon, researchers from the Universidad Complutense de Madrid took 32 hypotensive patients and measured how their dangerously low blood pressure fared under rosemary essential oil treatments for 72 weeks. The results? Simply astounding! In addition to observing that rosemary could raise blood pressure to normal limits in a vast majority of the volunteers, it was discovered that overall mental and physical quality of life was drastically improved, which highlights the far-reaching healing effects that this ancient oil has on health and wellness. (10)


Herbs have a variety of uses including culinary, medicinal, and in some cases, spiritual. General usage of the term "herb" differs between culinary herbs and medicinal herbs; in medicinal or spiritual use, any parts of the plant might be considered as "herbs", including leaves, roots, flowers, seeds, root bark, inner bark (and cambium), resin and pericarp.


There is some concern about pesticide residues in essential oils, particularly those used therapeutically. For this reason, many practitioners of aromatherapy buy organically produced oils. Not only are pesticides present in trace quantities, but also the oils themselves are used in tiny quantities and usually in high dilutions. Where there is a concern about pesticide residues in food essential oils, such as mint or orange oils, the proper criterion is not solely whether the material is organically produced, but whether it meets the government standards based on actual analysis of its pesticide content.[50]
There’s no wonder why, considering the high cost of healthcare bills and the side effects of conventional medications, adding essential oils to your personal medicine cabinet can make a world of difference. This is especially true because essential oils benefits are vast and their uses range from aromatherapy, household cleaning products, personal beauty care and natural medicine treatments.
One amazing healing effect of rosemary that many people are unaware of is its ability to normalize blood pressure. Used for centuries to improve everything from memory and brain function to relieving common aches and pains, rosemary even has a history of stimulating hair growth. But most people don't think of rosemary mimicking their blood pressure pills!
Studies have shown that essential oils effectively destroy several fungal, viral and bacterial pathogens, including methicillin-resistant Staphylococcus aureus, Helicobacter pylori and Candida albicans infections. Because antibiotic resistance is becoming such a major threat in modern health care, using essential oils as a form of independent or combination therapy can help to fight bacterial infections in a safer and more natural way.  (4, 5)
One amazing healing effect of rosemary that many people are unaware of is its ability to normalize blood pressure. Used for centuries to improve everything from memory and brain function to relieving common aches and pains, rosemary even has a history of stimulating hair growth. But most people don't think of rosemary mimicking their blood pressure pills!
Make sure the essential oils you purchase are organically grown. Be sure that the company knows how to properly distill each of the oils they sell, and that they do not use chemicals during the extraction process. A good essential oil company will also check each essential oil batch using gas chromatography to ensure that each batch has the proper phytochemical constituents. Don’t just rely on a label that says “pure.” These days, that just isn’t good enough.
Herbs have long been used as the basis of traditional Chinese herbal medicine, with usage dating as far back as the first century CE and far before. In India, the Ayurveda medicinal system is based on herbs. Medicinal use of herbs in Western cultures has its roots in the Hippocratic (Greek) elemental healing system, based on a quaternary elemental healing metaphor. Famous herbalist of the Western tradition include Avicenna (Persian), Galen (Roman), Paracelsus (German Swiss), Culpepper (English) and the botanically inclined Eclectic physicians of 19th century/early 20th century America (John Milton Scudder, Harvey Wickes Felter, John Uri Lloyd). Modern pharmaceuticals had their origins in crude herbal medicines, and to this day, some drugs are still extracted as fractionate/isolate compounds from raw herbs and then purified to meet pharmaceutical standards.
They're made from parts of certain plants like leaves, herbs, barks, and rinds. Makers use different methods to concentrate them into oils. You may add them to vegetable oils, creams, or bath gels. Or you might smell them, rub them on your skin, or put them in your bath. Some research shows that they can be helpful, if you know how to use them the right way. Always check the label and ask your doctor if you’re not sure if they’re OK for you to use.
Emperor Charlemagne (742-814) compiled a list of 74 different herbs that were to be planted in his gardens. The connection between herbs and health is important already in the European Middle Ages--The Forme of Cury (that is, "cookery") promotes extensive use of herbs, including in salads, and claims in its preface "the assent and advisement of the masters of physic and philosophy in the King's Court".[2]
So, are you ready to harness the power of the world’s most proven therapeutic compounds? Are you ready to learn which oils to use in your essential oil diffuser or in other ways? Explore the many essential oils benefits and uses, and open your mind to a whole new way of preventing and reversing health conditions that you’ve been battling for years.

Maximize the benefits: For stress relief, try holy basil extract from New Chapter or Om Organics, widely available in health food stores. To aid in breast cancer treatment, Nangia-Makker advises drinking this tea daily: Pour 2 cups boiling water over 10 to 15 fresh holy basil leaves (other varieties of basil won't work) and steep 5 minutes. Remove the leaves before consuming. If you are being treated for breast cancer, be sure to check with your doctor. You're unlikely to find the plants at your local nursery, but you can order them and organic holy basil seeds from Horizon Herbs.
Essential oils have neuroprotective effects and can help to improve cognitive performance. This is one of the most impressive essential oil benefits and it has helped many people who are suffering from neurodegenerative diseases like Alzheimer’s and dementia. In a scientific review published in Frontiers in Aging Neuroscience, researchers found that because essential oils possess powerful antioxidants that work to inhibit free radical scavenging, they help to naturally improve brain function and reduce inflammation.
Perhaps one of the most well-known essential oils benefits is their ability to reduce stress and anxiety. Some essential oils have sedative properties and induce a calm, peaceful, uplifting and relaxed feeling. The best essential oils for anxiety and stress include lavender, Roman chamomile, bergamot, ylang ylang, orange, rose, frankincense and vetiver.
THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE. It is intended for general informational purposes only and does not address individual circumstances. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. Never ignore professional medical advice in seeking treatment because of something you have read on the WebMD Site. If you think you may have a medical emergency, immediately call your doctor or dial 911.
With a fresh zesty scent of citrus and fruity top notes, Grapefruit Essential Oil is popular when scenting facial cleansers and toners. Grapefruit Essential Oil is used in aromatherapy to bring about a cheerful feeling. There is no difference between the quality of the White and Pink varieties, but the Grapefruit Pink Essential Oil is generally considered the sweeter of the two oils. Grapefruit oil is also sometimes added to creams and lotions as a natural toner. 

There are some general tips for using essential oils that apply regardless of the type. Scarpelli advised looking for signs of a high-quality therapeutic-grade oil: pure, medicinal, and steam distilled. Never apply most oils directly to your skin, as their high concentration can cause a reaction or irritation. Instead, essential oils should be diluted with water or a carrier oil like jojoba or almond. And with a few exceptions, as noted below, do not ingest essential oils. And always talk to your doctor about health concerns, especially if they represent sudden changes in your well-being.


One of the things new users of essential oils ask most frequently is “What do I do with them? I just bought three new bottles and I have no idea how to use essential oils, other than take the caps off and sniff them.” If you fall into this category, this article will offer some great tips on how to use essential oils as part of your healing practice and general health improvement.
It might also: Decrease your blood pressure, arthritis pain, and cancer risk. Ginger helps regulate blood flow, which may lower blood pressure, says Zick, and its anti-inflammatory properties might help ease arthritis. Ginger extract had a significant effect on reducing pain in all 124 patients with osteoarthritis of the knee, in a study conducted at the Miami Veterans Affairs Medical Center and the University of Miami. Those same anti-inflammatory powers help powdered ginger kill ovarian cancer cells as well as—or better than—traditional chemotherapy, at least in the test tube, found a study by the University of Michigan Comprehensive Cancer Center. Although further testing is needed, Zick and the study's authors are excited about its prospects: "Our preliminary results indicate that ginger may have significant therapeutic benefit for ovarian cancer patients."
Essential oils help to reduce toxicity by promoting the detoxification of your home and body. These days, we are all inhaling and ingesting a number of chemicals and environmental toxins that can be dangerous for our health. Some essential oils work as mild diuretics, thereby increasing urine production and improving detoxification. And some oils aid digestion, which also promotes the detoxification of toxins that buildup in the body. (18) 

Cumin oil, which is safe to use in your food, can cause blisters if you put it on your skin.  Citrus oils that are safe in your food may be bad for your skin, especially if you go out into the sun. And the opposite is true, too. Eucalyptus or sage oil may soothe you if you rub it on your skin or breathe it in. But swallowing them could can cause a serious complication, like a seizure. 

When I called Air Canada, they just explained the system and told me to send an email to Air Canada customer relations(complaint). However, Air Canada's customer relations didn't really do much for me, they just explained the same thing and doesn't really solve the problem or care about their customers. I don't know why I spent my time to call them several times and to send them emails.
Exposure to essential oils may cause a contact dermatitis.[20][21][22] Essential oils can be aggressive toward rubbers and plastics, so care must be taken in choosing the correct handling equipment. Glass syringes are often used, but have coarse volumetric graduations. Chemistry syringes are ideal, as they resist essential oils, are long enough to enter deep vessels, and have fine graduations, facilitating quality control. Unlike traditional pipettes, which have difficulty handling viscous fluids, the chemistry syringe, also known as a positive displacement pipette, has a seal and piston arrangement which slides inside the pipette, wiping the essential oil off the pipette wall.
8. Lemon: "Lemon oil can be used not only to detox the body but it can also help with acne," Scarpelli said. If you want a healthy boost in alertness, a bit of lemon oil mixed 50:50 with a carrier is a great way to give your head a lift. Because of its uplifiting properties, lemon essential oil is also good for increasing focus and concentration. As a bonus, it can help keep fleas away when used on your pets.
What it’s good for: Neroli is what Ma calls a “precious oil” because it’s among the most expensive (rose oil is hands down the most expensive), so even though it’s credited for being antiseptic, it wouldn’t be cost-effective to use it to disinfect a large surface area of skin. In terms of aromatherapeutic properties, it’s good for bringing down stress levels and is effective for treating PMS symptoms like anxiety, swelling and generalized body pain.
I honestly can’t take anything serious that Cortez says. Her ideology is so incredibly flawed and the obvious lack of understanding for simple economics is astounding. Just as well, every time she opens her mouth she discredits herself a little more. Soon she will fade away and stop annoying everyone. Sure shows the quality of the Democratic Party.
Ancient Greek philosopher Theophrastus divided the plant world into trees, shrubs and herbs.[8] Herbs came to be considered in 3 groups, namely pot herbs (e.g. onions), sweet herbs (e.g. thyme) and salad herbs (e.g. wild celery).[5] During the seventeenth century as selective breeding changed the plants size and flavor away from the wild plant, pot herbs began to be referred to as vegetables as they were no longer considered only suitable for the pot.[5]

The author has certainly done his homework and has a well layout out book. It is a very interesting book. Appendix D that lists the scriptural references is nice to have. When studying the weekly lectionary (from Church) it is nice to be able to refer to this appendix. Referencing different sources (in this case - healing oils) helps a bible study group to further enhance the understanding of such passages we may be reading. I think it is important to realize that one needs to be cautious when using some of the plant extracts if they are on medication prescribed by their health care provider. Medications are somewhat plant based and if you mix herbs with medications you could be overdosing or preventing your prescribed meds from working effectively. Ere on the side of caution - check with your health care provider. I will be able to use some of the information in my horticultural therapy workshops with regards to the plants of the Bible and introduce some of the aromatherapy into that workshop as part of a relaxation/calming effects that the scents may have on a person.


And a 2014 study involving 82 participants evaluated the effectiveness of aromatherapy for elderly people with chronic pain and symptoms of anxiety and depression. Researchers found that after four weeks of treatment with essential oils, there was a significant reduction in negative emotions, including feelings of anxiety, stress and depression, among the intervention group. (13)


Lavender Acne, allergies, anxiety, asthma, athlete's foot, bruises, burns, chicken pox, colic, cuts, cystitis, depression, dermatitis, earache, flatulence, headache, hypertension, insect bites, insect repellent, itching, labour pains, migraine, oily skin, rheumatism, scabies, scars, sores, sprains, strains, stress, stretch marks, vertigo, whooping cough Anxiety, depression, irritability, panic attacks and stress

Published in the journal Lipids in Health and Disease, the article tells us that lavender essential oils “significantly protected against the increase of blood glucose as well as the decrease of antioxidant enzyme activities.” Ultimately, scientists discovered that lavender essential oil treatment helped induce a decrease in oxidative stress, which is known to cause heart disease and a slew of other health concerns, as well as increase antioxidant enzyme activities. (5)


Technically, essential oils aren't oils at all, as they lack fatty acids. Rather, they're highly concentrated plant components. It can take a huge amount of a plant to get out even a small portion of essential oil — 4,000 pounds of Bulgarian roses are needed to get just one pound of oil, for example. This is why some essential oils are particularly expensive.
Maximize the benefits: For both mood and sleep problems, author Duke recommends a supplement containing at least 0.3% hypericin (the active phytochemical) per capsule or 300 mg of the extract to be taken three times daily. Warning: St. John's wort has been shown to interact with several prescription medications, so be sure to check with your doctor before taking it.
What it’s good for: Neroli is what Ma calls a “precious oil” because it’s among the most expensive (rose oil is hands down the most expensive), so even though it’s credited for being antiseptic, it wouldn’t be cost-effective to use it to disinfect a large surface area of skin. In terms of aromatherapeutic properties, it’s good for bringing down stress levels and is effective for treating PMS symptoms like anxiety, swelling and generalized body pain. 

If an oil is Certified Organic and you use it according to distributor AND reputable 3rd party recommendations then why would you want to or need to “personally visit their farms and view their distillation process”? There are many certified organic EO manufacturers scattered all around the world. To visit them all is preposterous, far fetched and a highly misleading piece of MLM propaganda possibly perpetuated by your own MLM company? Are you saying these hardworking businesses are not worthy of their organic accreditations and do not deserve to sell their products to other companies with an organic ethos – MLM or traditional? Perhaps it is you who “does not understand the EO market place or the blessings of the MLM industry”. It is unfounded and ignorant comments like yours that damage the wonderful MLM industry.
Essential oils have neuroprotective effects and can help to improve cognitive performance. This is one of the most impressive essential oil benefits and it has helped many people who are suffering from neurodegenerative diseases like Alzheimer’s and dementia. In a scientific review published in Frontiers in Aging Neuroscience, researchers found that because essential oils possess powerful antioxidants that work to inhibit free radical scavenging, they help to naturally improve brain function and reduce inflammation. 

It might also: Prevent colon cancer and Alzheimer's disease. According to a small  clinical trial conducted by the Johns Hopkins University School of Medicine, curcumin can help shrink precancerous lesions known as colon polyps, when taken with a small amount of quercetin, a powerful antioxidant found in onions, apples, and cabbage. The average number of polyps dropped more than 60% and those that remained shrank by more than 50%. In a 2006 study published in the Journal of Alzheimer's Disease, researchers at UCLA also found that curcumin helps clear the brain of the plaques that are characteristic of the disease.
If an oil is Certified Organic and you use it according to distributor AND reputable 3rd party recommendations then why would you want to or need to “personally visit their farms and view their distillation process”? There are many certified organic EO manufacturers scattered all around the world. To visit them all is preposterous, far fetched and a highly misleading piece of MLM propaganda possibly perpetuated by your own MLM company? Are you saying these hardworking businesses are not worthy of their organic accreditations and do not deserve to sell their products to other companies with an organic ethos – MLM or traditional? Perhaps it is you who “does not understand the EO market place or the blessings of the MLM industry”. It is unfounded and ignorant comments like yours that damage the wonderful MLM industry.
It might also: Provide cardiovascular benefits. Garlic contains more than 70 active phytochemicals, including allicin, which many studies have shown decreases high blood pressure by as much as 30 points. Garlic may help prevent strokes as well by slowing arterial blockages, according to a yearlong clinical study at UCLA. In addition, patients' levels of homocysteine, a chemical that leads to plaque buildup, dropped by 12%.
Most citrus peel oils are expressed mechanically or cold-pressed (similar to olive oil extraction).[citation needed] Due to the relatively large quantities of oil in citrus peel and low cost to grow and harvest the raw materials, citrus-fruit oils are cheaper than most other essential oils. Lemon or sweet orange oils are obtained as byproducts of the citrus industry.
Baths: 10 drops mixed with 1/2 cup coconut milk and 1 cup of salt makes a fantastic aromatherapy for circulatory, muscular, respiratory, skin and sleep problems in addition to calming your nerves. Generally, it is advisable to avoid potent oils that could irritate the skin such as cinnamon, oregano or clove; instead, use soothing oils like eucalyptus, lavender, and sandalwood.
#6. Ultrasonic Diffusing – An ultrasonic diffuser uses air, water, and ultrasonic vibrations to diffuse the oil into the air. A fine mist is created and released into the air, so it doubles as a humidifier. The concentration of essential oils is gentler since water is used. This method allows the oil molecules to remain air-bound for several hours and does not affect the structure or therapeutic value of the oil. You can use several oils together, for instance frankincense and sandalwood. Two or more oils are better than one, because the phytochemicals in each oil offer different healing properties.

There is some concern about pesticide residues in essential oils, particularly those used therapeutically. For this reason, many practitioners of aromatherapy buy organically produced oils. Not only are pesticides present in trace quantities, but also the oils themselves are used in tiny quantities and usually in high dilutions. Where there is a concern about pesticide residues in food essential oils, such as mint or orange oils, the proper criterion is not solely whether the material is organically produced, but whether it meets the government standards based on actual analysis of its pesticide content.[50]
Originally there was always doubt in ancient societies, especially in the sceptical medium of western traditions, as to the efficacity of herbal medicines. The use of herbal cosmetics dates back to around six centuries ago in the European and Western countries. Mixtures and pastes were often concocted to whiten the face. During the 1940s, herbal cosmetics took a turn with the emerging red lipstick color, with every year gaining a more intense red. Herbal cosmetics come in many forms, such as face creams, scrubs, lipstick, natural fragrances, powders, body oils, deodorants and sunscreens. They activate through the epithelium of sebaceous glands to make the skin more supple. Ayurvedic oils are widely used in India, prized for their natural health-giving properties.[17]
#4. Bedtime Salt Bowl Method – Place a small amount (about 1/4 cup) of sea salt flakes or Epsom salt in a small bowl. Drip 10-15 drops of your chosen essential oil onto the salt. Keep it by your bed. The salt helps to slow down the evaporation rate of the oils, allowing you a longer diffusion throughout the night. A great way to get some anti-cancer potential into you while you sleep.
doTERRA has announced that they will have all GC/MS reports available for all their essential oils come November via a data base in which you can look up each by the bottles lot number! Talk about transparency! DoTERRA is changing the lives of people all over the world! 18,423 jobs have been created in struggling communities and 3.5 million dollars have been sent to these impoverished counties via healing hands. They are working closely with days for girls to help provide feminine hygiene products and education to young girls who would otherwise miss school. They are helping to stop the stigma that exists that the menstrual cycle is something to be shamed for. They are building schools in Nepal (earthquake proof) as well as schools in somalia. They are helping to create jobs in Somalia that allow them to receive FAIR and equal pay for their work. They are also working the underground railroad to help get children out of the sex trafficking trade. The impact this company is having is well beyond my families and the heart of the company is nothing seen anywhere else. They are the most tested and most trusted company in my eyes. They work with 43 different countries (26 developing) 84% of the oils are sourced exclusive to doTERRA because of our partnerships. Every single oil is tested 11 different ways to ensure proper quality and composition. The largest essential oil company that is working with John Hopkins hospital and many others to bring new research into the power that essential oils bring to the body! Could NOT be more proud to have chosen them to benefit my family and others! There are now also two different membership options and so people can decide what WORKS BEST FOR THEM! Wholesale prices and just personal use, wholesale customer. Wholesale prices with the opportunity to share with friends and family, wellness advocate! So many new things coming!!

#11. Essential Oil Bath –  Drip your chosen essential oils into a warm (not hot) bath. Use a few tablespoons of a dispersant like full cream milk or coconut oil which will assist in the absorption of the oils through your skin. Then just step into the bath and soak. Not only are you absorbing the oils, but also directly inhaling them at the same time. This is also a great way to finish off those bottles of essential oils that just have a drop or two left in them − just drop the entire bottle into your bath.
Essential oils help to reduce toxicity by promoting the detoxification of your home and body. These days, we are all inhaling and ingesting a number of chemicals and environmental toxins that can be dangerous for our health. Some essential oils work as mild diuretics, thereby increasing urine production and improving detoxification. And some oils aid digestion, which also promotes the detoxification of toxins that buildup in the body. (18) 

Ginger can prevent stomach upset from many sources, including pregnancy, motion sickness, and chemotherapy. "This is one of Mom's remedies that really works," says Suzanna M. Zick, ND, MPH, a research investigator at the University of Michigan. A powerful antioxidant, ginger works by blocking the effects of serotonin, a chemical produced by both the brain and stomach when you're nauseated, and by stopping the production of free radicals, another cause of upset in your stomach. In one study of cruise ship passengers traveling on rough seas, 500 mg of ginger every 4 hours was as effective as Dramamine, the commonly used OTC motion-sickness medication. In another study, where subjects took 940 mg, it was even more effective than the drug.
This is absolutely groundbreaking because antibiotic-resistant bacteria have been a major cause of concern for many Americans who are simply ruining their health by taking too many of these dangerous drugs. Can you imagine a world where your doctor prescribes peppermint essential oil for the common cold and flu instead of antibiotics? We can! And we hope that more research like this reaches mainstream media to get the word out!
Lavender	Acne, allergies, anxiety, asthma, athlete's foot, bruises, burns, chicken pox, colic, cuts, cystitis, depression, dermatitis, earache, flatulence, headache, hypertension, insect bites, insect repellent, itching, labour pains, migraine, oily skin, rheumatism, scabies, scars, sores, sprains, strains, stress, stretch marks, vertigo, whooping cough	Anxiety, depression, irritability, panic attacks and stress 

Essential oils are generally extracted by distillation, often by using steam. Other processes include expression, solvent extraction, sfumatura, absolute oil extraction, resin tapping, wax embedding, and cold pressing. They are used in perfumes, cosmetics, soaps and other products, for flavoring food and drink, and for adding scents to incense and household cleaning products.
What it’s good for: Peppermint oil is a very good antiseptic, which Ma says she uses to treat acne. Its soothing and antibacterial properties make it a gentler treatment than anything containing alcohol. In case you were wondering why it’s so often included in products like foot cream, that’s because the antiseptic benefits can help with fungus issues, and its invigorating qualities make it an ideal addition to washing products. Ma cautions that it shouldn’t be used by women who are breastfeeding, however, because it can depress milk production.

Most eucalyptus oil on the market is produced from the leaves of Eucalyptus globulus. Steam-distilled eucalyptus oil is used throughout Asia, Africa, Latin America and South America as a primary cleaning/disinfecting agent added to soaped mop and countertop cleaning solutions; it also possesses insect and limited vermin control properties.[38] Note, however, there are hundreds of species of eucalyptus, and perhaps some dozens are used to various extents as sources of essential oils. Not only do the products of different species differ greatly in characteristics and effects, but also the products of the very same tree can vary grossly.[39]


But what exactly is a volatile aromatic compound? In short, these compounds are small organic molecules that tend to change quickly from their solid or liquid state to a gas at room temperature. They are called volatile because they change state quickly. When you first open a bottle of essential oil, you instantly notice that the aroma is potent and you can smell it typically even from some distance. The physical and chemical properties of the volatile aromatic compounds that compose essential oils allow them to quickly move through the air and directly interact with the olfactory sensors in the nose. Such unique properties make essential oils ideal for applications inclusion in aromatherapy – using these compounds from plants to help maintain a healthy mind and body – as well as other applications. The type of volatile aromatic compounds present in an essential oil determines both the oil’s aroma and the benefits it offers. 
Another useful essential oil for digestion is peppermint. Research shows that peppermint oil works to provide rapid relief of IBS symptoms. In a 4-week, randomized, double-blind, placebo-controlled clinical trial, 72 patients with IBS received either peppermint oil or placebo. The peppermint group experienced a 40 percent reduction in total IBS symptoms after 4 weeks, which was superior to the 24 percent decrease of symptoms reported by the patients in the placebo group. After just 24 hours of using peppermint oil, the treatment group experienced a decrease in symptoms of 19.6 percent. (8)
One of the things new users of essential oils ask most frequently is “What do I do with them? I just bought three new bottles and I have no idea how to use essential oils, other than take the caps off and sniff them.” If you fall into this category, this article will offer some great tips on how to use essential oils as part of your healing practice and general health improvement.

doTERRA has announced that they will have all GC/MS reports available for all their essential oils come November via a data base in which you can look up each by the bottles lot number! Talk about transparency! DoTERRA is changing the lives of people all over the world! 18,423 jobs have been created in struggling communities and 3.5 million dollars have been sent to these impoverished counties via healing hands. They are working closely with days for girls to help provide feminine hygiene products and education to young girls who would otherwise miss school. They are helping to stop the stigma that exists that the menstrual cycle is something to be shamed for. They are building schools in Nepal (earthquake proof) as well as schools in somalia. They are helping to create jobs in Somalia that allow them to receive FAIR and equal pay for their work. They are also working the underground railroad to help get children out of the sex trafficking trade. The impact this company is having is well beyond my families and the heart of the company is nothing seen anywhere else. They are the most tested and most trusted company in my eyes. They work with 43 different countries (26 developing) 84% of the oils are sourced exclusive to doTERRA because of our partnerships. Every single oil is tested 11 different ways to ensure proper quality and composition. The largest essential oil company that is working with John Hopkins hospital and many others to bring new research into the power that essential oils bring to the body! Could NOT be more proud to have chosen them to benefit my family and others! There are now also two different membership options and so people can decide what WORKS BEST FOR THEM! Wholesale prices and just personal use, wholesale customer. Wholesale prices with the opportunity to share with friends and family, wellness advocate! So many new things coming!!


Herbs have long been used as the basis of traditional Chinese herbal medicine, with usage dating as far back as the first century CE and far before. In India, the Ayurveda medicinal system is based on herbs. Medicinal use of herbs in Western cultures has its roots in the Hippocratic (Greek) elemental healing system, based on a quaternary elemental healing metaphor. Famous herbalist of the Western tradition include Avicenna (Persian), Galen (Roman), Paracelsus (German Swiss), Culpepper (English) and the botanically inclined Eclectic physicians of 19th century/early 20th century America (John Milton Scudder, Harvey Wickes Felter, John Uri Lloyd). Modern pharmaceuticals had their origins in crude herbal medicines, and to this day, some drugs are still extracted as fractionate/isolate compounds from raw herbs and then purified to meet pharmaceutical standards.
According to a systemic review and meta-analysis published in Pain Research and Treatment, there is a significant positive effect of aromatherapy, compared to placebos or control treatments, in reducing pain. Researchers evaluated 12 studies on this topic and found that essential oils were especially helpful in treating postoperative pain, obstetrical pain and gynecological pain. (14)
Another useful essential oil for digestion is peppermint. Research shows that peppermint oil works to provide rapid relief of IBS symptoms. In a 4-week, randomized, double-blind, placebo-controlled clinical trial, 72 patients with IBS received either peppermint oil or placebo. The peppermint group experienced a 40 percent reduction in total IBS symptoms after 4 weeks, which was superior to the 24 percent decrease of symptoms reported by the patients in the placebo group. After just 24 hours of using peppermint oil, the treatment group experienced a decrease in symptoms of 19.6 percent. (8)
Certain herbs contain psychoactive properties that have been used for both religious and recreational purposes by humans since the early Holocene era, notably the leaves and extracts of the cannabis and coca plants. The leaves of the coca plant have been chewed by people in northern Peruvian societies for over 8,000 years,[14] while the use of cannabis as a psychoactive substance dates back to the first century CE in China and northern Africa.[15] 

Supercritical carbon dioxide is used as a solvent in supercritical fluid extraction. This method can avoid petrochemical residues in the product and the loss of some "top notes" when steam distillation is used. It does not yield an absolute directly. The supercritical carbon dioxide will extract both the waxes and the essential oils that make up the concrete. Subsequent processing with liquid carbon dioxide, achieved in the same extractor by merely lowering the extraction temperature, will separate the waxes from the essential oils. This lower temperature process prevents the decomposition and denaturing of compounds. When the extraction is complete, the pressure is reduced to ambient and the carbon dioxide reverts to a gas, leaving no residue.

One of the things new users of essential oils ask most frequently is “What do I do with them? I just bought three new bottles and I have no idea how to use essential oils, other than take the caps off and sniff them.” If you fall into this category, this article will offer some great tips on how to use essential oils as part of your healing practice and general health improvement.


Maximize the benefits: For general health, Lee recommends adding the spice to your cooking whenever possible. For a therapeutic dose, James A. Duke, PhD, author of The Green Pharmacy, suggests 400 mg of curcumin extract three times daily, right in line with what subjects in the colon polyp study took (480 mg of curcumin and 20 mg of quercetin, three times a day).
Supercritical carbon dioxide is used as a solvent in supercritical fluid extraction. This method can avoid petrochemical residues in the product and the loss of some "top notes" when steam distillation is used. It does not yield an absolute directly. The supercritical carbon dioxide will extract both the waxes and the essential oils that make up the concrete. Subsequent processing with liquid carbon dioxide, achieved in the same extractor by merely lowering the extraction temperature, will separate the waxes from the essential oils. This lower temperature process prevents the decomposition and denaturing of compounds. When the extraction is complete, the pressure is reduced to ambient and the carbon dioxide reverts to a gas, leaving no residue.

First attested in English 1176, the word oil comes from Old French oile, from Latin oleum,[2] which in turn comes from the Greek ἔλαιον (elaion), "olive oil, oil"[3] and that from ἐλαία (elaia), "olive tree", "olive fruit".[4][5] The earliest attested forms of the word are the Mycenaean Greek 𐀁𐀨𐀺, e-ra-wo and 𐀁𐁉𐀺, e-rai-wo, written in the Linear B syllabic script.[6]
It might also: Stop tumors. Rosemary extract helps prevent carcinogens that enter the body from binding with DNA, the first step in tumor formation, according to several animal studies. When researchers at the University of Illinois at Urbana-Champaign fed rosemary extract to rats exposed to dimethylbenzanthracene, a carcinogen that causes breast cancer, both DNA damage and tumors decreased. "Human research needs to be done," says study author Keith W. Singletary, PhD. "But rosemary has shown a lot of cancer-protective potential."
Most citrus peel oils are expressed mechanically or cold-pressed (similar to olive oil extraction).[citation needed] Due to the relatively large quantities of oil in citrus peel and low cost to grow and harvest the raw materials, citrus-fruit oils are cheaper than most other essential oils. Lemon or sweet orange oils are obtained as byproducts of the citrus industry.
The author has certainly done his homework and has a well layout out book. It is a very interesting book. Appendix D that lists the scriptural references is nice to have. When studying the weekly lectionary (from Church) it is nice to be able to refer to this appendix. Referencing different sources (in this case - healing oils) helps a bible study group to further enhance the understanding of such passages we may be reading. I think it is important to realize that one needs to be cautious when using some of the plant extracts if they are on medication prescribed by their health care provider. Medications are somewhat plant based and if you mix herbs with medications you could be overdosing or preventing your prescribed meds from working effectively. Ere on the side of caution - check with your health care provider. I will be able to use some of the information in my horticultural therapy workshops with regards to the plants of the Bible and introduce some of the aromatherapy into that workshop as part of a relaxation/calming effects that the scents may have on a person. 

After asking the patients to record their headache severity and associated symptoms every 30 minutes for a total of 2 hours, researchers found that the difference between the controls and treated patients was statistically significant. From 129 headache attacks in the treatment group, 92 responded entirely or partially to lavender. In the control group, 32 out of 68 headache attacks responded to the placebo. (19)
Ancient Greek philosopher Theophrastus divided the plant world into trees, shrubs and herbs.[8] Herbs came to be considered in 3 groups, namely pot herbs (e.g. onions), sweet herbs (e.g. thyme) and salad herbs (e.g. wild celery).[5] During the seventeenth century as selective breeding changed the plants size and flavor away from the wild plant, pot herbs began to be referred to as vegetables as they were no longer considered only suitable for the pot.[5]
^ Arenholt-Bindslev, D; Jolanki, R; Kanerva, L (2008). "Diagnosis of Side Effects of Dental Materials, with Special Emphasis on Delayed and Immediate Allergic Reactions". In Schmalz, Gottfried; Arenholt-Bindslev, Dorthe. Biocompatibility of Dental Materials. Springer. p. 352. doi:10.1007/978-3-540-77782-3_14. ISBN 9783540777823. Archived from the original on May 18, 2016. Retrieved March 5, 2014.
Research has shown that essential oils have potential as a natural pesticide. In case studies, certain oils have been shown to have a variety of deterring effects on pests, specifically insects and select arthropods.[27] These effects may include repelling, inhibiting digestion, stunting growth,[28] decreasing rate of reproduction, or death of pests that consume the oil. However, the molecules within the oils that cause these effects are normally non-toxic for mammals. These specific actions of the molecules allow for widespread use of these green pesticides without harmful effects to anything other than pests.[29] Essential oils that have been investigated include rose, lemon grass, lavender, thyme, peppermint, and eucalyptus.[30]
Supercritical carbon dioxide is used as a solvent in supercritical fluid extraction. This method can avoid petrochemical residues in the product and the loss of some "top notes" when steam distillation is used. It does not yield an absolute directly. The supercritical carbon dioxide will extract both the waxes and the essential oils that make up the concrete. Subsequent processing with liquid carbon dioxide, achieved in the same extractor by merely lowering the extraction temperature, will separate the waxes from the essential oils. This lower temperature process prevents the decomposition and denaturing of compounds. When the extraction is complete, the pressure is reduced to ambient and the carbon dioxide reverts to a gas, leaving no residue.

This is absolutely groundbreaking because antibiotic-resistant bacteria have been a major cause of concern for many Americans who are simply ruining their health by taking too many of these dangerous drugs. Can you imagine a world where your doctor prescribes peppermint essential oil for the common cold and flu instead of antibiotics? We can! And we hope that more research like this reaches mainstream media to get the word out!


Crude oil, or petroleum, and its refined components, collectively termed petrochemicals, are crucial resources in the modern economy. Crude oil originates from ancient fossilized organic materials, such as zooplankton and algae, which geochemical processes convert into oil.[8] The name "mineral oil" is a misnomer, in that minerals are not the source of the oil—ancient plants and animals are. Mineral oil is organic. However, it is classified as "mineral oil" instead of as "organic oil" because its organic origin is remote (and was unknown at the time of its discovery), and because it is obtained in the vicinity of rocks, underground traps, and sands. Mineral oil also refers to several specific distillates of crude oil.
Some oils burn in liquid or aerosol form, generating light, and heat which can be used directly or converted into other forms of energy such as electricity or mechanical work. To obtain many fuel oils, crude oil is pumped from the ground and is shipped via oil tanker or a pipeline to an oil refinery. There, it is converted from crude oil to diesel fuel (petrodiesel), ethane (and other short-chain alkanes), fuel oils (heaviest of commercial fuels, used in ships/furnaces), gasoline (petrol), jet fuel, kerosene, benzene (historically), and liquefied petroleum gas. A 42-US-gallon (35 imp gal; 160 L) barrel of crude oil produces approximately 10 US gallons (8.3 imp gal; 38 L) of diesel, 4 US gallons (3.3 imp gal; 15 L) of jet fuel, 19 US gallons (16 imp gal; 72 L) of gasoline, 7 US gallons (5.8 imp gal; 26 L) of other products, 3 US gallons (2.5 imp gal; 11 L) split between heavy fuel oil and liquified petroleum gases,[12] and 2 US gallons (1.7 imp gal; 7.6 L) of heating oil. The total production of a barrel of crude into various products results in an increase to 45 US gallons (37 imp gal; 170 L).[12] Not all oils used as fuels are mineral oils, see biodiesel and vegetable oil fuel.
Most citrus peel oils are expressed mechanically or cold-pressed (similar to olive oil extraction).[citation needed] Due to the relatively large quantities of oil in citrus peel and low cost to grow and harvest the raw materials, citrus-fruit oils are cheaper than most other essential oils. Lemon or sweet orange oils are obtained as byproducts of the citrus industry.
One amazing healing effect of rosemary that many people are unaware of is its ability to normalize blood pressure. Used for centuries to improve everything from memory and brain function to relieving common aches and pains, rosemary even has a history of stimulating hair growth. But most people don't think of rosemary mimicking their blood pressure pills!
When I called Air Canada, they just explained the system and told me to send an email to Air Canada customer relations(complaint). However, Air Canada's customer relations didn't really do much for me, they just explained the same thing and doesn't really solve the problem or care about their customers. I don't know why I spent my time to call them several times and to send them emails.
Oftentimes used to soothe and heal sore throats, sandalwood is a gentle bactericide that is more potent than most give it credit for. According to research published last year, sandalwood essential oil also has an uncanny ability to inhibit both tyrosinase and cholinesterase, which affects several physiological processes from melanin production to proper nervous system function. The results were so significant that scientists concluded that, “There is a great potential of [sandalwood] essential oil for use in the treatment of Alzheimer's disease!” (11)
3. Kudzu: Curb problem drinking A group of moderately heavy drinkers in their 20s voluntarily cut their beer consumption in half after taking capsules containing the Chinese herb (also called Pueraria lobata) for a week, according to a study published in Alcoholism: Clinical and Experimental Research. Researchers say the kudzu more quickly allows alcohol to get to the part of the brain that tells you that you've had enough.
Supercritical carbon dioxide is used as a solvent in supercritical fluid extraction. This method can avoid petrochemical residues in the product and the loss of some "top notes" when steam distillation is used. It does not yield an absolute directly. The supercritical carbon dioxide will extract both the waxes and the essential oils that make up the concrete. Subsequent processing with liquid carbon dioxide, achieved in the same extractor by merely lowering the extraction temperature, will separate the waxes from the essential oils. This lower temperature process prevents the decomposition and denaturing of compounds. When the extraction is complete, the pressure is reduced to ambient and the carbon dioxide reverts to a gas, leaving no residue.
The intervention group inhaled lavender oil for 15 days and researchers found that they showed significantly significant differences in their sleep quality compared to the control group that received no form of therapy. Researchers pointed out that lavender oil is a non-invasive, inexpensive and easily applicable intervention for hospital patients who are having trouble sleeping and experiencing anxiety. (21)
Using essential oils in your skin, hair and beauty products is a natural and effective way to keep up your personal care regimes without having to use products that are made with chemicals and hydrogenated oils. Essential oils can calm irritated skin, reduce signs of aging, like age spots, improve acne, protect your skin from sun damage and thicken your hair.
3. Kudzu: Curb problem drinking A group of moderately heavy drinkers in their 20s voluntarily cut their beer consumption in half after taking capsules containing the Chinese herb (also called Pueraria lobata) for a week, according to a study published in Alcoholism: Clinical and Experimental Research. Researchers say the kudzu more quickly allows alcohol to get to the part of the brain that tells you that you've had enough.
And a 2014 study involving 82 participants evaluated the effectiveness of aromatherapy for elderly people with chronic pain and symptoms of anxiety and depression. Researchers found that after four weeks of treatment with essential oils, there was a significant reduction in negative emotions, including feelings of anxiety, stress and depression, among the intervention group. (13)

When I called Air Canada, they just explained the system and told me to send an email to Air Canada customer relations(complaint). However, Air Canada's customer relations didn't really do much for me, they just explained the same thing and doesn't really solve the problem or care about their customers. I don't know why I spent my time to call them several times and to send them emails.
Exotic Ylang Ylang elicits feelings of deep, languid calm, and is thought to heighten the senses. The striking yellow flowers of the Ylang Ylang tree yield an excellent quality oil. Among its varieties, Ylang Ylang Extra is considered as the best grade due to its unsurpassed fragrance and value in aromatherapy. It has an intoxicating sweet fragrance with musty top notes.
Research has shown that essential oils have potential as a natural pesticide. In case studies, certain oils have been shown to have a variety of deterring effects on pests, specifically insects and select arthropods.[27] These effects may include repelling, inhibiting digestion, stunting growth,[28] decreasing rate of reproduction, or death of pests that consume the oil. However, the molecules within the oils that cause these effects are normally non-toxic for mammals. These specific actions of the molecules allow for widespread use of these green pesticides without harmful effects to anything other than pests.[29] Essential oils that have been investigated include rose, lemon grass, lavender, thyme, peppermint, and eucalyptus.[30]
I honestly can’t take anything serious that Cortez says. Her ideology is so incredibly flawed and the obvious lack of understanding for simple economics is astounding. Just as well, every time she opens her mouth she discredits herself a little more. Soon she will fade away and stop annoying everyone. Sure shows the quality of the Democratic Party.
^ Aizpurua-Olaizola, Oier; Ormazabal, Markel; Vallejo, Asier; Olivares, Maitane; Navarro, Patricia; Etxebarria, Nestor; Usobiaga, Aresatz (2015-01-01). "Optimization of supercritical fluid consecutive extractions of fatty acids and polyphenols from Vitis vinifera grape wastes". Journal of Food Science. 80 (1): E101–107. doi:10.1111/1750-3841.12715. ISSN 1750-3841. PMID 25471637.
Clove essential oil is commonly used as an antiseptic for oral infections and to kill a wide spectrum of microbes to keep disease at bay. To evaluate the effectiveness clove has as an antimicrobial agent, researchers from the University of Buenos Aires, Argentina, took a look at which bacteria are most sensitive to clove's potency. According to their study, clove has the greatest anti-microbial ability over E. coli and also exerted considerable control over Staph aureus and Pseudomonas aeruginosa, two bacteria that oftentimes lead to pneumonia and skin infections. (2)
This is one of the most vital things you must know about essential oils: not all essential oils are created equal. In fact, most of them are worthless to your health and often synthetic. Therefore, when buying essential oils — whether 5ml, 10ml or 15ml bottles — be certain they are certified USDA organic, 100 percent pure, therapeutic grade and indigenously sourced.
Several animal studies back holy basil, a special variety of the plant you use in your pesto sauce, as effective at reducing stress by increasing adrenaline and noradrenaline and decreasing serotonin. This is no surprise to Pratima Nangia-Makker, PhD, a researcher at the Barbara Ann Karmanos Cancer Institute in Detroit, whose mother and grandmother relied on a tea made from the leaves of holy basil to relieve indigestion and headaches.
#6. Ultrasonic Diffusing – An ultrasonic diffuser uses air, water, and ultrasonic vibrations to diffuse the oil into the air. A fine mist is created and released into the air, so it doubles as a humidifier. The concentration of essential oils is gentler since water is used. This method allows the oil molecules to remain air-bound for several hours and does not affect the structure or therapeutic value of the oil. You can use several oils together, for instance frankincense and sandalwood. Two or more oils are better than one, because the phytochemicals in each oil offer different healing properties.
Published in the journal Lipids in Health and Disease, the article tells us that lavender essential oils “significantly protected against the increase of blood glucose as well as the decrease of antioxidant enzyme activities.” Ultimately, scientists discovered that lavender essential oil treatment helped induce a decrease in oxidative stress, which is known to cause heart disease and a slew of other health concerns, as well as increase antioxidant enzyme activities. (5)

#10. Oral Ingestion – Unless you are working under the guidance of a certified health practitioner, it is not suggested that you take an essential oil internally. It is not that taking oils internally is necessarily a bad or dangerous thing, but you do need some guidance as to which oils are safe to take internally, how much to use, and how frequently.
Essential oils are extracted directly from the bark, flower fruit, leaves, nut, resin, or root of a plant or tree, and just one drop can provide the amazing health benefits that each oil provides. Used medicinally for thousands of years, the potency behind these 10 best essential oils is their ability to support your natural healing systems. Just one drop can provide amazing health benefits, and these are some of the best essential oils for healing that you can find! 

#7. Car Diffuser – Many companies now make car diffusers for their essential oils. Imagine getting a great smelling anti-cancer treatment right in the safety of your car as you drive to work or while running errands! Don’t have a diffuser? Don’t worry − just get a cotton ball, drip a few drops of your chosen oil onto it, stick it in the air vent, turn on the vent and enjoy.
The intervention group inhaled lavender oil for 15 days and researchers found that they showed significantly significant differences in their sleep quality compared to the control group that received no form of therapy. Researchers pointed out that lavender oil is a non-invasive, inexpensive and easily applicable intervention for hospital patients who are having trouble sleeping and experiencing anxiety. (21)
Myrrh has been used in rituals, anointing blends and perfumery since ancient times, and was felt to enhance spirituality during sacred rites. The oil has a rich and warm, woody yet bittersweet scent which is pleasant to use during meditation. We offer a premium quality Myrrh, and a more cost-efficient selection from India that is softer and sweeter, to cover your product needs.
Although they may not be the perfect replacement for all synthetic pesticides, essential oils have prospects for crop or indoor plant protection, urban pest control,[31] and marketed insect repellants, such as bug spray. Certain essential oils have been shown in studies to be comparable, if not exceeding, in effectiveness to DEET, which is currently marketed as the most effective mosquito repellent. Although essential oils are effective as pesticides when first applied in uses such as mosquito repellent applied to the skin, it is only effective in the vapor stage. Since this stage is relatively short-lived, creams and polymer mixtures are used in order to elongate the vapor period of effective repellency.[27]
^ Aizpurua-Olaizola, Oier; Ormazabal, Markel; Vallejo, Asier; Olivares, Maitane; Navarro, Patricia; Etxebarria, Nestor; Usobiaga, Aresatz (2015-01-01). "Optimization of supercritical fluid consecutive extractions of fatty acids and polyphenols from Vitis vinifera grape wastes". Journal of Food Science. 80 (1): E101–107. doi:10.1111/1750-3841.12715. ISSN 1750-3841. PMID 25471637.
^ Forster, P; et al. (2007). "Changes in Atmospheric Constituents and in Radiative Forcing" (PDF). In Solomon, S; et al. Climate Change 2007: The Physical Science Basis. Contribution of Working Group I to the Fourth Assessment Report of the Intergovernmental Panel on Climate Change. Cambridge University Press. Archived (PDF) from the original on 2010-07-24.
Denominational Affiliation Full Name of Denomination: Proud United Methodist Conference/District: North Georgia/LaGrange Ministerial Status (ordained, licensed, lay, etc): UMC Certified Associate In Youth Ministry Local church/Parish/congregation: Heritage Christian Church Draft your ideal bio for this product (two to four sentences) David Stewart is a small town Mississippi boy with a huge heart. His creativity opens doors and makes church a welcoming place for all, no matter who and no matter what. He has worked with groups averaging 13 to 400 students weekly for the past 19 years. He is an influential minister and a loving friend. Education (please include institutions and degrees): Bachelora s Degree (1985) Sports Management and Industrial Psychology Mississippi State University UMC, Associate in Youth Ministry Certification (1990 - 1993) Candler School of Theology, Garrett Seminary, and Scarritt Bennett Multiple Continuing Education Events Current Employment/Appointment/Occupation: Served in local church youth ministry for 19 years Current: Youth Ministry Consultant Previous Relevant Employment/Appointments/Occupation: Peachtree City UMC, Peachtree City, GA First UMC, Sevierville, TN Church Street UMC, Knoxville, TN First UMC, Naples, FL Previous Publications (please include title date, and publisher): Developer/Writer, Combos For Youth Groups, UM Publishing House, current project Advisor, Igniting Ministry Campaign, United Methodist Church, 2004 Visionary, United Methodist Publishing House, 2004 Leader, UMVIM National and International Mission Projects, 1989 - 2003 Developer/Writer, Talks For Youth Groups UM Publishing House, 2004 Developer, Faith In Motion Sunday school Curriculum, UM Publishing House, 2001 Developer/Writer, Reel to Real Magazine UM Publishing House, 1996 - present Developer, Elisha Project, youth/adult mentor program Developer, Elijah Project, prayer ministry program Writer, Group Magazine Writer, Jr. High Magazine Writer, Forum for Adults in Youth Ministry Contributor, UM Publishing House, Time to Praise, 1996 Writer/Contributor, Youth Net, UM Publishing House, 1992 to present Project Assistant/Writer, Youth Praise Project, UM Publishing House, 1999 Professional Associations: Leader, Management Team and Design Team, Worship Chair, Youth a 99 Leader, Design Team, Worship Chair, Youth a 95 Chair, Local Committee to secure Youth a 99 for Knoxville TN, 1996 Elected, United Methodist National Youth Ministry Organization Steering Committee, 1991 - 1993 Instructor, Perkins School of Youth Ministry, 1995 - 1999 Instructor, Multiple District training events, 1990 - 1998 Elected, United Methodist Southeastern Jurisdiction Youth Council, 1991 - 1993 Worship Leader, Design Team Member, SEJ Spiritual Life Convocation, 1992 Elected, Holston Conference Council on Youth Ministries, 1991 - 1993 Appointed, Coordinator, Knoxville District Youth, 1993 - 1995 Elected, Knoxville CEF, Chair, 1991 - 1993 Camp Leader, Holston, Florida and Mississippi Conferences
According to a review published in Evidence-Based Complementary and Alternative Medicine, “at least 90 essential oils can be identified as being recommended for dermatological use, with at least 1,500 combinations.” What gives essential oils their skin benefits is their ability to fight against pathogens that are responsible for dermatological infections. Essential oils can also help to improve inflammatory skin conditions, like dermatitis, eczema and lupus, improve the general appearance of your skin and even aid wound healing. (16)
Canadian customers can sign up for a wholesale membership for free. A wholesale membership entitles you to perks including: a 24% discount on all Young Living products, the option to purchase a Young Living starter kit of your choice valued at over $400 for only $199.75 (we recommend purchasing this when you sign up to familiarize yourself with a variety of different oils), the ability to enroll in an optional rewards program to receive reduced shipping and other perks, and exclusive access to online groups to support you in using essential oils as part of a healthy, eco-friendly lifestyle.
Published in the journal Lipids in Health and Disease, the article tells us that lavender essential oils “significantly protected against the increase of blood glucose as well as the decrease of antioxidant enzyme activities.” Ultimately, scientists discovered that lavender essential oil treatment helped induce a decrease in oxidative stress, which is known to cause heart disease and a slew of other health concerns, as well as increase antioxidant enzyme activities. (5)
#11. Essential Oil Bath –  Drip your chosen essential oils into a warm (not hot) bath. Use a few tablespoons of a dispersant like full cream milk or coconut oil which will assist in the absorption of the oils through your skin. Then just step into the bath and soak. Not only are you absorbing the oils, but also directly inhaling them at the same time. This is also a great way to finish off those bottles of essential oils that just have a drop or two left in them − just drop the entire bottle into your bath.

What it’s good for: Primarily used for its anti-fungal and antiseptic properties, tea tree oil is another of the few oils that can be directly applied to the skin. However, Ma cautions, if you have sensitive skin, do a patch test first. She says it’s effective for killing foot fungus as well as treating yeast infections and is a powerful agent in killing microbes on skin.


5. Peppermint: "Peppermint purifies and stimulates the mind. It also can increase mental alertness," Scarpelli advised. "Dr. William N. Denver of the University of Cinncinati found that inhaling peppermint oil increased mental accuracy by 28 percent." Peppermint oil is also one of just a handful of oils that can be taken internally, which is fortunate because it's a great recipe to help indigestion — just mix a few drops in water and drink.

If an oil is Certified Organic and you use it according to distributor AND reputable 3rd party recommendations then why would you want to or need to “personally visit their farms and view their distillation process”? There are many certified organic EO manufacturers scattered all around the world. To visit them all is preposterous, far fetched and a highly misleading piece of MLM propaganda possibly perpetuated by your own MLM company? Are you saying these hardworking businesses are not worthy of their organic accreditations and do not deserve to sell their products to other companies with an organic ethos – MLM or traditional? Perhaps it is you who “does not understand the EO market place or the blessings of the MLM industry”. It is unfounded and ignorant comments like yours that damage the wonderful MLM industry.
We carry several varieties of Chamomile Essential Oil. The German variety is considered to be the most popular of all the Chamomiles and has an impeccable reputation among holistic practitioners. The German Chamomile is believed to be one of the most highly reputed oils for topical use. Chamomile Essential Oil contains azulene, which gives the oil a beautiful deep blue color. The scent of this oil is mild and sweet, similar to apples, and often has a medicinal aroma with very faint bittersweet notes.
According to a review published in Evidence-Based Complementary and Alternative Medicine, “at least 90 essential oils can be identified as being recommended for dermatological use, with at least 1,500 combinations.” What gives essential oils their skin benefits is their ability to fight against pathogens that are responsible for dermatological infections. Essential oils can also help to improve inflammatory skin conditions, like dermatitis, eczema and lupus, improve the general appearance of your skin and even aid wound healing. (16)

The potential danger of an essential oil is sometimes relative to its level or grade of purity, and sometimes related to the toxicity of specific chemical components of the oil. Many essential oils are designed exclusively for their aroma-therapeutic quality; these essential oils generally should not be applied directly to the skin in their undiluted or "neat" form. Some can cause severe irritation, provoke an allergic reaction and, over time, prove hepatotoxic.

One amazing healing effect of rosemary that many people are unaware of is its ability to normalize blood pressure. Used for centuries to improve everything from memory and brain function to relieving common aches and pains, rosemary even has a history of stimulating hair growth. But most people don't think of rosemary mimicking their blood pressure pills!
What it’s good for: Neroli is what Ma calls a “precious oil” because it’s among the most expensive (rose oil is hands down the most expensive), so even though it’s credited for being antiseptic, it wouldn’t be cost-effective to use it to disinfect a large surface area of skin. In terms of aromatherapeutic properties, it’s good for bringing down stress levels and is effective for treating PMS symptoms like anxiety, swelling and generalized body pain.
What it’s good for: Neroli is what Ma calls a “precious oil” because it’s among the most expensive (rose oil is hands down the most expensive), so even though it’s credited for being antiseptic, it wouldn’t be cost-effective to use it to disinfect a large surface area of skin. In terms of aromatherapeutic properties, it’s good for bringing down stress levels and is effective for treating PMS symptoms like anxiety, swelling and generalized body pain.
At Healing Hollow, we hand-blend essential oils with a focus on creating organic, high-quality, and wild-crafted products. Through our expertise, we help educate customers on the benefits of using natural products. Our oils are remedy-based and specific to ailments such as teething, earaches, bladder infections, and more. Our customers are looking for a healthy and organic solution to the ailments troubling them. We help solve those problems with our small-batch, hand-crafted essential oils. We’re happy to answer any questions you may have as our knowledge spans from years of experience.
If you have ever enjoyed the scent of a rose, you’ve experienced the aromatic qualities of essential oils. These naturally occurring, volatile aromatic compounds are found in the seeds, bark, stems, roots, flowers, and other parts of plants. They can be both beautifully and powerfully fragrant. Essential oils give plants their distinctive smells, essential oils protect plants and play a role in plant pollination. In addition to their intrinsic benefits to plants and their beautiful fragrance, essential oils have long been used for food preparation, beauty treatment, and health-care practices. 
Frying, broiling, or grilling meats at high temperatures creates HCAs (heterocyclic amines), potent carcinogens implicated in several cancers. But HCA levels are significantly reduced when rosemary extract (a common powder) is mixed into beef before cooking, say Kansas State University researchers. "Rosemary contains carnosol and rosemarinic acid, two powerful antioxidants that destroy the HCAs," explains lead researcher J. Scott Smith, PhD.
Ancient Greek philosopher Theophrastus divided the plant world into trees, shrubs and herbs.[8] Herbs came to be considered in 3 groups, namely pot herbs (e.g. onions), sweet herbs (e.g. thyme) and salad herbs (e.g. wild celery).[5] During the seventeenth century as selective breeding changed the plants size and flavor away from the wild plant, pot herbs began to be referred to as vegetables as they were no longer considered only suitable for the pot.[5]
5. Peppermint: "Peppermint purifies and stimulates the mind. It also can increase mental alertness," Scarpelli advised. "Dr. William N. Denver of the University of Cinncinati found that inhaling peppermint oil increased mental accuracy by 28 percent." Peppermint oil is also one of just a handful of oils that can be taken internally, which is fortunate because it's a great recipe to help indigestion — just mix a few drops in water and drink.
#4. Bedtime Salt Bowl Method – Place a small amount (about 1/4 cup) of sea salt flakes or Epsom salt in a small bowl. Drip 10-15 drops of your chosen essential oil onto the salt. Keep it by your bed. The salt helps to slow down the evaporation rate of the oils, allowing you a longer diffusion throughout the night. A great way to get some anti-cancer potential into you while you sleep.
Healing Natural Oils has a strong sense of duty towards you to provide the purest of natural beauty products and natural skin care products. Our research and development team specially formulates these products using established homeopathic ingredients and the highest quality essential oils. This gives you a finished product that is pure, natural, economical to use and is supported by a full money back guarantee. Join the growing trend for a natural way of living.
They're made from parts of certain plants like leaves, herbs, barks, and rinds. Makers use different methods to concentrate them into oils. You may add them to vegetable oils, creams, or bath gels. Or you might smell them, rub them on your skin, or put them in your bath. Some research shows that they can be helpful, if you know how to use them the right way. Always check the label and ask your doctor if you’re not sure if they’re OK for you to use.
The particles in essential oils come from distilling or extracting the different parts of plants, including the flowers, leaves, bark, roots, resin and peels. In fact, just one drop of an essential oil can have powerful health benefits. Typically created through the process of distillation — which separates the oil and water-based compounds of a plant by steaming — essential oils are highly concentrated oils that have a strong aroma. In fact, sometimes they are called volatile aromatic oils because of their high concentration of the aromatic compounds. (1)
Pleasantly suitable for an abundance of oral and topical uses, peppermint may be the most versatile essential oil in the world. Literally, there are few issues that it can't help. Possibly the most fascinating aspect of peppermint is that recent research suggests that it is literally antibiotic resistant. According to an article published in the journal Phytomedicine in 2013, “Reduced usage of antibiotics could be employed as a treatment strategy to decrease the adverse effects and possibly to reverse the beta-lactam antibiotic resistance,” due to the powerful effects of peppermint oil. (9)
In aromatherapy and perfumery, Frankincense Essential Oil is considered an exclusive and highly desirable ingredient. Since ancient times, it has been used as incense and perfume, and as an exquisite cosmetic ingredient. It is considered the most valued oil for skincare products. This oil retains the sweet, warm and woody notes of the resin from which it is extracted.
Essential oils are usually lipophilic (literally: "oil-loving") compounds that usually are not miscible with water. They can be diluted in solvents like pure ethanol and polyethylene glycol. The most common way to safely dilute essential oils for topical use is in a carrier oil. This can be any vegetable oil readily available, the most popular for skin care being jojoba, coconut, wheat germ, olive and avocado.[32]
The phytochemical make-up of an oil can vary from plant to plant, even on the same farm. Growing conditions, harvesting methods, and even the time of day that the plant is harvested can have an effect on the phytochemical content of an oil. For instance, ylang ylang flowers are best collected between midnight and 9:00 am in the morning. That is when the essential oil content in the flowers is at its highest and best.
There are many essential oils that can be applied topically or used aromatically to reduce body aches and pains. One study that displays this essential oil benefit evaluated the efficacy of essential oils on neck pain. For the study, the experimental group received a cream that was composed of marjoram, black pepper, lavender and peppermint essential oils, and the control group used an unscented cream. The creams were applied for 4 weeks, directly to the painful area after bathing. Researchers found that the experimental group had improved pain tolerance in the neck and showed significant improvement in the 10 motion areas that were measured. (15)
An essential oil is a concentrated hydrophobic liquid containing volatile (easily evaporated at normal temperatures) aroma compounds from plants. Essential oils are also known as volatile oils, ethereal oils, aetherolea, or simply as the oil of the plant from which they were extracted, such as oil of clove. An essential oil is "essential" in the sense that it contains the "essence of" the plant's fragrance—the characteristic fragrance of the plant from which it is derived.[1] The term essential used here does not mean indispensable as with the terms essential amino acid or essential fatty acid which are so called since they are nutritionally required by a given living organism.[2] In contrast to fatty oils, essential oils typically evaporate completely without leaving a stain or residue.
Marnie Clark has been passionately studying natural medicine since 1995 when her mother was diagnosed with breast cancer. Marnie herself went through breast cancer in 2004 and learned how to heal using both conventional and natural medicine. She now teaches what she learned on her journey, along with patient empowerment and how to thrive during and after breast cancer using food and natural medicine. Marnie is a natural therapist, bodyworker, aromatherapist, mother of one, and grandmother of two. You can find out more about Marnie on her website: MarnieClark.com

Clove essential oil is commonly used as an antiseptic for oral infections and to kill a wide spectrum of microbes to keep disease at bay. To evaluate the effectiveness clove has as an antimicrobial agent, researchers from the University of Buenos Aires, Argentina, took a look at which bacteria are most sensitive to clove's potency. According to their study, clove has the greatest anti-microbial ability over E. coli and also exerted considerable control over Staph aureus and Pseudomonas aeruginosa, two bacteria that oftentimes lead to pneumonia and skin infections. (2)
Some plants contain phytochemicals that have effects on the body. There may be some effects when consumed in the small levels that typify culinary "spicing", and some herbs are toxic in larger quantities. For instance, some types of herbal extract, such as the extract of St. John's-wort (Hypericum perforatum) or of kava (Piper methysticum) can be used for medical purposes to relieve depression and stress.[13] However, large amounts of these herbs may lead to toxic overload that may involve complications, some of a serious nature, and should be used with caution. Complications can also arise when being taken with some prescription medicines.
Studies have shown that essential oils effectively destroy several fungal, viral and bacterial pathogens, including methicillin-resistant Staphylococcus aureus, Helicobacter pylori and Candida albicans infections. Because antibiotic resistance is becoming such a major threat in modern health care, using essential oils as a form of independent or combination therapy can help to fight bacterial infections in a safer and more natural way.  (4, 5)
Simple smells such as lavender, chamomile, and rosewater may help keep you calm. You can breathe in or rub diluted versions of these oils on your skin. Scientists think they work by sending chemical messages to parts of the brain that affect mood and emotion. Although these scents alone won’t take all your stress away, the aroma may help you relax.
3. Kudzu: Curb problem drinking A group of moderately heavy drinkers in their 20s voluntarily cut their beer consumption in half after taking capsules containing the Chinese herb (also called Pueraria lobata) for a week, according to a study published in Alcoholism: Clinical and Experimental Research. Researchers say the kudzu more quickly allows alcohol to get to the part of the brain that tells you that you've had enough.
The list is long, but after careful research I've narrowed the top 10 best essential oils that can help you the most! (Note – Of course your favorite essential oils may be different than this list, but this is a great start!) You can learn more about how to use these and other fabulous essential oils in my book, The Healing Power of Essential Oils.
Various citrus essential oils are widely used to stimulate lymph drainage, to rejuvenate sluggish, dull skin and as a bug repellent. Lemon oil stands out, however, as research has recently discovered that it carries useful antimicrobial and anti-inflammatory properties. (6) Lemon, along with a number of other widely used oils, is now being praised for its ability to combat food-born pathogens! (7) 

Many essential oils have anti-inflammatory, antiviral, antibacterial, antiseptic and anti-fungal properties that help to boost your immune system and fight infections. The chemical substances found in essential oils, such as terpenes, esters, phenolics, ethers and ketones, have the potential to fight foreign pathogens that can threaten your health. Some of the best essential oils for your immunity include oregano, myrrh, ginger, lemon, eucalyptus, frankincense, peppermint (or Mentha piperita) and cinnamon.
Originally there was always doubt in ancient societies, especially in the sceptical medium of western traditions, as to the efficacity of herbal medicines. The use of herbal cosmetics dates back to around six centuries ago in the European and Western countries. Mixtures and pastes were often concocted to whiten the face. During the 1940s, herbal cosmetics took a turn with the emerging red lipstick color, with every year gaining a more intense red. Herbal cosmetics come in many forms, such as face creams, scrubs, lipstick, natural fragrances, powders, body oils, deodorants and sunscreens. They activate through the epithelium of sebaceous glands to make the skin more supple. Ayurvedic oils are widely used in India, prized for their natural health-giving properties.[17] 

Several animal studies back holy basil, a special variety of the plant you use in your pesto sauce, as effective at reducing stress by increasing adrenaline and noradrenaline and decreasing serotonin. This is no surprise to Pratima Nangia-Makker, PhD, a researcher at the Barbara Ann Karmanos Cancer Institute in Detroit, whose mother and grandmother relied on a tea made from the leaves of holy basil to relieve indigestion and headaches.
Essential oils have neuroprotective effects and can help to improve cognitive performance. This is one of the most impressive essential oil benefits and it has helped many people who are suffering from neurodegenerative diseases like Alzheimer’s and dementia. In a scientific review published in Frontiers in Aging Neuroscience, researchers found that because essential oils possess powerful antioxidants that work to inhibit free radical scavenging, they help to naturally improve brain function and reduce inflammation.
A pilot study published in Complementary Therapies in Clinical Practice found that the use of aromatherapy as a complementary therapy helped to reduce anxiety and depression scales in postpartum women. Women between zero and 18 months postpartum were divided into either a treatment group that inhaled a blend of rose and lavender essential oils or a control group that didn’t receive any type of aromatherapy. After four weeks, the women using aromatherapy had significant improvements in anxiety and depression symptoms compared to those in the control group. (12)
Perhaps one of the most well-known essential oils benefits is their ability to reduce stress and anxiety. Some essential oils have sedative properties and induce a calm, peaceful, uplifting and relaxed feeling. The best essential oils for anxiety and stress include lavender, Roman chamomile, bergamot, ylang ylang, orange, rose, frankincense and vetiver.
Some essential oils qualify as GRAS flavoring agents for use in foods, beverages, and confectioneries according to strict Good Manufacturing Practice (GMP) and flavorist standards.[48] Pharmacopoeia standards for medicinal oils should be heeded. Some oils can be toxic to some domestic animals, cats in particular.[49] The internal use of essential oils can pose hazards to pregnant women, as some can be abortifacients in dose 0.5–10 mL, and thus should not be used during pregnancy.[citation needed] 

Make sure the essential oils you purchase are organically grown. Be sure that the company knows how to properly distill each of the oils they sell, and that they do not use chemicals during the extraction process. A good essential oil company will also check each essential oil batch using gas chromatography to ensure that each batch has the proper phytochemical constituents. Don’t just rely on a label that says “pure.” These days, that just isn’t good enough.
Myrrh has been used in rituals, anointing blends and perfumery since ancient times, and was felt to enhance spirituality during sacred rites. The oil has a rich and warm, woody yet bittersweet scent which is pleasant to use during meditation. We offer a premium quality Myrrh, and a more cost-efficient selection from India that is softer and sweeter, to cover your product needs.
Ginger can prevent stomach upset from many sources, including pregnancy, motion sickness, and chemotherapy. "This is one of Mom's remedies that really works," says Suzanna M. Zick, ND, MPH, a research investigator at the University of Michigan. A powerful antioxidant, ginger works by blocking the effects of serotonin, a chemical produced by both the brain and stomach when you're nauseated, and by stopping the production of free radicals, another cause of upset in your stomach. In one study of cruise ship passengers traveling on rough seas, 500 mg of ginger every 4 hours was as effective as Dramamine, the commonly used OTC motion-sickness medication. In another study, where subjects took 940 mg, it was even more effective than the drug. 

The author has certainly done his homework and has a well layout out book. It is a very interesting book. Appendix D that lists the scriptural references is nice to have. When studying the weekly lectionary (from Church) it is nice to be able to refer to this appendix. Referencing different sources (in this case - healing oils) helps a bible study group to further enhance the understanding of such passages we may be reading. I think it is important to realize that one needs to be cautious when using some of the plant extracts if they are on medication prescribed by their health care provider. Medications are somewhat plant based and if you mix herbs with medications you could be overdosing or preventing your prescribed meds from working effectively. Ere on the side of caution - check with your health care provider. I will be able to use some of the information in my horticultural therapy workshops with regards to the plants of the Bible and introduce some of the aromatherapy into that workshop as part of a relaxation/calming effects that the scents may have on a person.
The potential danger of an essential oil is sometimes relative to its level or grade of purity, and sometimes related to the toxicity of specific chemical components of the oil. Many essential oils are designed exclusively for their aroma-therapeutic quality; these essential oils generally should not be applied directly to the skin in their undiluted or "neat" form. Some can cause severe irritation, provoke an allergic reaction and, over time, prove hepatotoxic.
Most citrus peel oils are expressed mechanically or cold-pressed (similar to olive oil extraction).[citation needed] Due to the relatively large quantities of oil in citrus peel and low cost to grow and harvest the raw materials, citrus-fruit oils are cheaper than most other essential oils. Lemon or sweet orange oils are obtained as byproducts of the citrus industry.
Perhaps one of the most well-known essential oils benefits is their ability to reduce stress and anxiety. Some essential oils have sedative properties and induce a calm, peaceful, uplifting and relaxed feeling. The best essential oils for anxiety and stress include lavender, Roman chamomile, bergamot, ylang ylang, orange, rose, frankincense and vetiver.
The healing benefits of frankincense have traditionally centered on disease prevention and anti-inflammatory properties, and researchers have been able to confirm that boswellic acids contain a potent ability to modify the immune system as well. (3) Part of having a more efficient immune system is the regulation of inflammation, as well, which can have effects topically or systemically. (4)
Some essential oils have sedative properties, which can be helpful for people who are having trouble falling asleep or sleeping through the night. Lavender oil, in particular, is known to be an effective sleep aid because of its ability to leave you feeling relaxed and calm. Some other oils that can be used to promote restful sleep include Roman chamomile, ylang ylang, bergamot and vetiver. 

They're made from parts of certain plants like leaves, herbs, barks, and rinds. Makers use different methods to concentrate them into oils. You may add them to vegetable oils, creams, or bath gels. Or you might smell them, rub them on your skin, or put them in your bath. Some research shows that they can be helpful, if you know how to use them the right way. Always check the label and ask your doctor if you’re not sure if they’re OK for you to use.
Make sure the essential oils you purchase are organically grown. Be sure that the company knows how to properly distill each of the oils they sell, and that they do not use chemicals during the extraction process. A good essential oil company will also check each essential oil batch using gas chromatography to ensure that each batch has the proper phytochemical constituents. Don’t just rely on a label that says “pure.” These days, that just isn’t good enough.
As Canada's leading supplier of quality Essential Oils, we offer the largest selection of 100% Pure, Certified Organic and Therapeutic Grade Essential Oils and Aromatherapy Products at Wholesale Prices. Essential Oils (Aromatherapy Oils) are the highly concentrated, volatile, aromatic essences of plants. All the countries of the world provide essential oils, making aromatherapy a truly global therapy. New Directions Essential Oils are pure, undiluted essences extracted directly from a variety of flowers, fruits, leaves, barks, roots, herbs, and spices. 

8. Lemon: "Lemon oil can be used not only to detox the body but it can also help with acne," Scarpelli said. If you want a healthy boost in alertness, a bit of lemon oil mixed 50:50 with a carrier is a great way to give your head a lift. Because of its uplifiting properties, lemon essential oil is also good for increasing focus and concentration. As a bonus, it can help keep fleas away when used on your pets.

There are some general tips for using essential oils that apply regardless of the type. Scarpelli advised looking for signs of a high-quality therapeutic-grade oil: pure, medicinal, and steam distilled. Never apply most oils directly to your skin, as their high concentration can cause a reaction or irritation. Instead, essential oils should be diluted with water or a carrier oil like jojoba or almond. And with a few exceptions, as noted below, do not ingest essential oils. And always talk to your doctor about health concerns, especially if they represent sudden changes in your well-being.
The author has certainly done his homework and has a well layout out book. It is a very interesting book. Appendix D that lists the scriptural references is nice to have. When studying the weekly lectionary (from Church) it is nice to be able to refer to this appendix. Referencing different sources (in this case - healing oils) helps a bible study group to further enhance the understanding of such passages we may be reading. I think it is important to realize that one needs to be cautious when using some of the plant extracts if they are on medication prescribed by their health care provider. Medications are somewhat plant based and if you mix herbs with medications you could be overdosing or preventing your prescribed meds from working effectively. Ere on the side of caution - check with your health care provider. I will be able to use some of the information in my horticultural therapy workshops with regards to the plants of the Bible and introduce some of the aromatherapy into that workshop as part of a relaxation/calming effects that the scents may have on a person.
#8. Essential Oil Massage – There are a couple of ways to go about this. You can massage the essential oils into your body, neat, meaning without dilution. Be sure to have some guidance from your practitioner about which ones may require dilution. You can also dilute essential oils by adding a natural carrier oil (organic wherever possible) such as sweet almond or coconut oil, or even olive oil. Apply the diluted essential oils to skin areas with gentle massage strokes. As a guideline, you can make a 1% concentration, which equals one drop of essential oil to one teaspoon of carrier oil. A 2% dilution would be two drops of essential oil to one teaspoon of carrier oil. Be sure to consult a practitioner when using essential oils for children, as they require much weaker dilutions than do adults.
As Canada's leading supplier of quality Essential Oils, we offer the largest selection of 100% Pure, Certified Organic and Therapeutic Grade Essential Oils and Aromatherapy Products at Wholesale Prices. Essential Oils (Aromatherapy Oils) are the highly concentrated, volatile, aromatic essences of plants. All the countries of the world provide essential oils, making aromatherapy a truly global therapy. New Directions Essential Oils are pure, undiluted essences extracted directly from a variety of flowers, fruits, leaves, barks, roots, herbs, and spices.
As Canada's leading supplier of quality Essential Oils, we offer the largest selection of 100% Pure, Certified Organic and Therapeutic Grade Essential Oils and Aromatherapy Products at Wholesale Prices. Essential Oils (Aromatherapy Oils) are the highly concentrated, volatile, aromatic essences of plants. All the countries of the world provide essential oils, making aromatherapy a truly global therapy. New Directions Essential Oils are pure, undiluted essences extracted directly from a variety of flowers, fruits, leaves, barks, roots, herbs, and spices.
Young children and the elderly may be more sensitive to essential oils. So you may need to dilute them more. And you should totally avoid some oils, like birch and wintergreen. In even small amounts, those may cause serious problems in kids 6 or younger because they contain a chemical called methyl salicylate. Don’t use essential oils on a baby unless your pediatrician says it’s OK.
Lavender Acne, allergies, anxiety, asthma, athlete's foot, bruises, burns, chicken pox, colic, cuts, cystitis, depression, dermatitis, earache, flatulence, headache, hypertension, insect bites, insect repellent, itching, labour pains, migraine, oily skin, rheumatism, scabies, scars, sores, sprains, strains, stress, stretch marks, vertigo, whooping cough Anxiety, depression, irritability, panic attacks and stress
Choosing the best essential oil will depend on the health concern or condition that you are trying to remedy. Each essential oil is made up of different compounds and possess different properties, so while some oils are great for relaxing your mind, easing muscle tension and promoting restful sleep, other oils are stimulating, energy boosting and support cognitive function. To find out what essential oil is best for you, do some research on your specific health concern.
Some herbs can be infused in boiling water to make herbal teas (also termed tisanes).[3][7] Typically the dried leaves, flowers or seeds are used, or fresh herbs are used.[3] Herbal teas tend to made from aromatic herbs,[8] may not contain tannins or caffeine,[3] and are not typically mixed with milk.[7] Common examples include chamomile tea,[7] or Mint tea.[8]
Essential oils help to reduce toxicity by promoting the detoxification of your home and body. These days, we are all inhaling and ingesting a number of chemicals and environmental toxins that can be dangerous for our health. Some essential oils work as mild diuretics, thereby increasing urine production and improving detoxification. And some oils aid digestion, which also promotes the detoxification of toxins that buildup in the body. (18)

Lavender Acne, allergies, anxiety, asthma, athlete's foot, bruises, burns, chicken pox, colic, cuts, cystitis, depression, dermatitis, earache, flatulence, headache, hypertension, insect bites, insect repellent, itching, labour pains, migraine, oily skin, rheumatism, scabies, scars, sores, sprains, strains, stress, stretch marks, vertigo, whooping cough Anxiety, depression, irritability, panic attacks and stress

The author has certainly done his homework and has a well layout out book. It is a very interesting book. Appendix D that lists the scriptural references is nice to have. When studying the weekly lectionary (from Church) it is nice to be able to refer to this appendix. Referencing different sources (in this case - healing oils) helps a bible study group to further enhance the understanding of such passages we may be reading. I think it is important to realize that one needs to be cautious when using some of the plant extracts if they are on medication prescribed by their health care provider. Medications are somewhat plant based and if you mix herbs with medications you could be overdosing or preventing your prescribed meds from working effectively. Ere on the side of caution - check with your health care provider. I will be able to use some of the information in my horticultural therapy workshops with regards to the plants of the Bible and introduce some of the aromatherapy into that workshop as part of a relaxation/calming effects that the scents may have on a person.
Used copiously by the Aborigines for most maladies in their villages, eucalyptus is a potent antibacterial, antispasmodic, and antiviral agent. Like clove essential oil, eucalyptus essential oil has a profound effect over Staph infections. Quite amazingly, recent research from VIT University in India showed (real-time) that when Staph aureus comes into contact with eucalyptus oil, the deadly bacterial completely lost viability within just 15 minutes of interaction! (3)
High consumption of garlic lowered rates of ovarian, colorectal, and other cancers, says a research review in the American Journal of Clinical Nutrition. A Japanese clinical trial also found that after a year of taking aged garlic extract supplements, people with a history of colon polyps saw a reduction in the size and number of the precancerous growths detected by their doctors.
Several edible vegetable and animal oils, and also fats, are used for various purposes in cooking and food preparation. In particular, many foods are fried in oil much hotter than boiling water. Oils are also used for flavoring and for modifying the texture of foods (e.g. Stir Fry). Cooking oils are derived either from animal fat, as butter, lard and other types, or plant oils from the olive, maize, sunflower and many other species.

One amazing healing effect of rosemary that many people are unaware of is its ability to normalize blood pressure. Used for centuries to improve everything from memory and brain function to relieving common aches and pains, rosemary even has a history of stimulating hair growth. But most people don't think of rosemary mimicking their blood pressure pills!


Some essential oils have sedative properties, which can be helpful for people who are having trouble falling asleep or sleeping through the night. Lavender oil, in particular, is known to be an effective sleep aid because of its ability to leave you feeling relaxed and calm. Some other oils that can be used to promote restful sleep include Roman chamomile, ylang ylang, bergamot and vetiver.
Many essential oils affect the skin and mucous membranes in ways that are valuable or harmful. Many essential oils, particularly tea tree oil, may cause contact dermatitis.[19][20][21][22] They are used in antiseptics and liniments in particular. Typically, they produce rubefacient irritation at first and then counterirritant numbness. Turpentine oil and camphor are two typical examples of oils that cause such effects. Menthol and some others produce a feeling of cold followed by a sense of burning. This is caused by its effect on heat-sensing nerve endings. Some essential oils, such as clove oil or eugenol, were popular for many hundred years in dentistry as antiseptics and local anesthetics.
Aromatherapy is a form of alternative medicine in which healing effects are ascribed to the aromatic compounds in essential oils and other plant extracts. Aromatherapy may be useful to induce relaxation, but there is not sufficient evidence that essential oils can effectively treat any condition.[23] Essential oils should not be interpreted to be cures for chronic disease, or other illnesses, as scientific research does not support this.[24] Much of the research on the use of essential oils for health purposes has serious methodological errors. In a systemic review of 201 published studies on essential oils as alternative medicines, only 10 were found to be of acceptable methodological quality, and even these 10 were still weak in reference to scientific standards.[25] Use of essential oils may cause harm including allergic reactions and skin irritation; there has been at least one case of death.[26] As such, the use of essential oils as an alternative medicine should be approached with caution.

Maximize the benefits: For general health, Lee recommends adding the spice to your cooking whenever possible. For a therapeutic dose, James A. Duke, PhD, author of The Green Pharmacy, suggests 400 mg of curcumin extract three times daily, right in line with what subjects in the colon polyp study took (480 mg of curcumin and 20 mg of quercetin, three times a day).
Estrogenic and antiandrogenic activity have been reported by in vitro study of tea tree oil and lavender essential oils. Two published sets of case reports suggest the lavender oil may be implicated in some cases of gynecomastia, an abnormal breast tissue growth in prepubescent boys.[44][45] The European Commission's Scientific Committee on Consumer Safety dismissed the claims against tea tree oil as implausible, but did not comment on lavender oil.[46] In 2018, a BBC report on a study stated that tea tree and lavender oils contain eight substances that when tested in tissue culture experiments, increasing the level of estrogen and decreasing the level of testosterone. Some of the substances are found in "at least 65 other essential oils". The study did not include animal or human testing.[47]
Aromatherapy is a form of alternative medicine in which healing effects are ascribed to the aromatic compounds in essential oils and other plant extracts. Aromatherapy may be useful to induce relaxation, but there is not sufficient evidence that essential oils can effectively treat any condition.[23] Essential oils should not be interpreted to be cures for chronic disease, or other illnesses, as scientific research does not support this.[24] Much of the research on the use of essential oils for health purposes has serious methodological errors. In a systemic review of 201 published studies on essential oils as alternative medicines, only 10 were found to be of acceptable methodological quality, and even these 10 were still weak in reference to scientific standards.[25] Use of essential oils may cause harm including allergic reactions and skin irritation; there has been at least one case of death.[26] As such, the use of essential oils as an alternative medicine should be approached with caution.
There is some concern about pesticide residues in essential oils, particularly those used therapeutically. For this reason, many practitioners of aromatherapy buy organically produced oils. Not only are pesticides present in trace quantities, but also the oils themselves are used in tiny quantities and usually in high dilutions. Where there is a concern about pesticide residues in food essential oils, such as mint or orange oils, the proper criterion is not solely whether the material is organically produced, but whether it meets the government standards based on actual analysis of its pesticide content.[50]
When I called Air Canada, they just explained the system and told me to send an email to Air Canada customer relations(complaint). However, Air Canada's customer relations didn't really do much for me, they just explained the same thing and doesn't really solve the problem or care about their customers. I don't know why I spent my time to call them several times and to send them emails.
What it’s good for: Neroli is what Ma calls a “precious oil” because it’s among the most expensive (rose oil is hands down the most expensive), so even though it’s credited for being antiseptic, it wouldn’t be cost-effective to use it to disinfect a large surface area of skin. In terms of aromatherapeutic properties, it’s good for bringing down stress levels and is effective for treating PMS symptoms like anxiety, swelling and generalized body pain.
Used copiously by the Aborigines for most maladies in their villages, eucalyptus is a potent antibacterial, antispasmodic, and antiviral agent. Like clove essential oil, eucalyptus essential oil has a profound effect over Staph infections. Quite amazingly, recent research from VIT University in India showed (real-time) that when Staph aureus comes into contact with eucalyptus oil, the deadly bacterial completely lost viability within just 15 minutes of interaction! (3)
Emperor Charlemagne (742-814) compiled a list of 74 different herbs that were to be planted in his gardens. The connection between herbs and health is important already in the European Middle Ages--The Forme of Cury (that is, "cookery") promotes extensive use of herbs, including in salads, and claims in its preface "the assent and advisement of the masters of physic and philosophy in the King's Court".[2]
Frances, many of the citrus oils and Rosemary 1,8 cineole can be used for focus. Rub a drop on your forehead and smell it. During the day you’ll be able to smell it sometimes too! For energy you can use Peppermint if you don’t have high blood pressure or babies at home. Rub a drop diluted with a drop of carrier oil (extra virgin olive oil, sesame oil or coconut oil) on your neck or forehead. Smell it also.

Although they may not be the perfect replacement for all synthetic pesticides, essential oils have prospects for crop or indoor plant protection, urban pest control,[31] and marketed insect repellants, such as bug spray. Certain essential oils have been shown in studies to be comparable, if not exceeding, in effectiveness to DEET, which is currently marketed as the most effective mosquito repellent. Although essential oils are effective as pesticides when first applied in uses such as mosquito repellent applied to the skin, it is only effective in the vapor stage. Since this stage is relatively short-lived, creams and polymer mixtures are used in order to elongate the vapor period of effective repellency.[27]
Many essential oils affect the skin and mucous membranes in ways that are valuable or harmful. Many essential oils, particularly tea tree oil, may cause contact dermatitis.[19][20][21][22] They are used in antiseptics and liniments in particular. Typically, they produce rubefacient irritation at first and then counterirritant numbness. Turpentine oil and camphor are two typical examples of oils that cause such effects. Menthol and some others produce a feeling of cold followed by a sense of burning. This is caused by its effect on heat-sensing nerve endings. Some essential oils, such as clove oil or eugenol, were popular for many hundred years in dentistry as antiseptics and local anesthetics.
Some herbs can be infused in boiling water to make herbal teas (also termed tisanes).[3][7] Typically the dried leaves, flowers or seeds are used, or fresh herbs are used.[3] Herbal teas tend to made from aromatic herbs,[8] may not contain tannins or caffeine,[3] and are not typically mixed with milk.[7] Common examples include chamomile tea,[7] or Mint tea.[8]
Most eucalyptus oil on the market is produced from the leaves of Eucalyptus globulus. Steam-distilled eucalyptus oil is used throughout Asia, Africa, Latin America and South America as a primary cleaning/disinfecting agent added to soaped mop and countertop cleaning solutions; it also possesses insect and limited vermin control properties.[38] Note, however, there are hundreds of species of eucalyptus, and perhaps some dozens are used to various extents as sources of essential oils. Not only do the products of different species differ greatly in characteristics and effects, but also the products of the very same tree can vary grossly.[39]
Aromatherapy is a form of alternative medicine in which healing effects are ascribed to the aromatic compounds in essential oils and other plant extracts. Aromatherapy may be useful to induce relaxation, but there is not sufficient evidence that essential oils can effectively treat any condition.[23] Essential oils should not be interpreted to be cures for chronic disease, or other illnesses, as scientific research does not support this.[24] Much of the research on the use of essential oils for health purposes has serious methodological errors. In a systemic review of 201 published studies on essential oils as alternative medicines, only 10 were found to be of acceptable methodological quality, and even these 10 were still weak in reference to scientific standards.[25] Use of essential oils may cause harm including allergic reactions and skin irritation; there has been at least one case of death.[26] As such, the use of essential oils as an alternative medicine should be approached with caution.
Oregano is used for respiratory tract disorders such as coughs, asthma, croup, and bronchitis. It is also used for gastrointestinal (GI) disorders such as heartburn and bloating. Other uses include treating menstrual cramps, rheumatoid arthritis, urinary tract disorders including urinary tract infections (UTIs), headaches, and heart conditions. The oil of oregano is taken by mouth for intestinal parasites, allergies, sinus pain, arthritis, cold and flu, swine flu, earaches, and fatigue. It is applied to the skin for skin conditions including acne, athlete's foot, oily skin, dandruff, canker sores, warts, ringworm, rosacea, and psoriasis; as well as for insect and spider bites, gum disease, toothaches, muscle pain, and varicose veins. Oregano oil is also used topically as an insect repellent. (8)

According to a review published in Evidence-Based Complementary and Alternative Medicine, “at least 90 essential oils can be identified as being recommended for dermatological use, with at least 1,500 combinations.” What gives essential oils their skin benefits is their ability to fight against pathogens that are responsible for dermatological infections. Essential oils can also help to improve inflammatory skin conditions, like dermatitis, eczema and lupus, improve the general appearance of your skin and even aid wound healing. (16)

There’s no wonder why, considering the high cost of healthcare bills and the side effects of conventional medications, adding essential oils to your personal medicine cabinet can make a world of difference. This is especially true because essential oils benefits are vast and their uses range from aromatherapy, household cleaning products, personal beauty care and natural medicine treatments.
There are many essential oils that can be applied topically or used aromatically to reduce body aches and pains. One study that displays this essential oil benefit evaluated the efficacy of essential oils on neck pain. For the study, the experimental group received a cream that was composed of marjoram, black pepper, lavender and peppermint essential oils, and the control group used an unscented cream. The creams were applied for 4 weeks, directly to the painful area after bathing. Researchers found that the experimental group had improved pain tolerance in the neck and showed significant improvement in the 10 motion areas that were measured. (15)
A pilot study published in Complementary Therapies in Clinical Practice found that the use of aromatherapy as a complementary therapy helped to reduce anxiety and depression scales in postpartum women. Women between zero and 18 months postpartum were divided into either a treatment group that inhaled a blend of rose and lavender essential oils or a control group that didn’t receive any type of aromatherapy. After four weeks, the women using aromatherapy had significant improvements in anxiety and depression symptoms compared to those in the control group. (12)
Exotic Ylang Ylang elicits feelings of deep, languid calm, and is thought to heighten the senses. The striking yellow flowers of the Ylang Ylang tree yield an excellent quality oil. Among its varieties, Ylang Ylang Extra is considered as the best grade due to its unsurpassed fragrance and value in aromatherapy. It has an intoxicating sweet fragrance with musty top notes.
Truth be told, the best essential oils as we know them today are very new on the scene of plant-based therapies. To be fair, ancient civilizations did employ crude distillations techniques, but the essential oils that were extracted centuries ago were a far cry from the potent, filtered, and pure compounds that we see available to us today. The same is true with extracts, salves and poultices that were made from healing plants. They all contained essential oils and were, thus, very effective at preventing and managing disease. However, they definitely lacked the medicinal strength of the best essential oils that we use today.
The healing benefits of frankincense have traditionally centered on disease prevention and anti-inflammatory properties, and researchers have been able to confirm that boswellic acids contain a potent ability to modify the immune system as well. (3) Part of having a more efficient immune system is the regulation of inflammation, as well, which can have effects topically or systemically. (4)
Most citrus peel oils are expressed mechanically or cold-pressed (similar to olive oil extraction).[citation needed] Due to the relatively large quantities of oil in citrus peel and low cost to grow and harvest the raw materials, citrus-fruit oils are cheaper than most other essential oils. Lemon or sweet orange oils are obtained as byproducts of the citrus industry.
Several edible vegetable and animal oils, and also fats, are used for various purposes in cooking and food preparation. In particular, many foods are fried in oil much hotter than boiling water. Oils are also used for flavoring and for modifying the texture of foods (e.g. Stir Fry). Cooking oils are derived either from animal fat, as butter, lard and other types, or plant oils from the olive, maize, sunflower and many other species.
What we know as modern “aromatherapy” was not introduced formally until French chemist Rene Maurice Gattefosse first coined the phrase in 1937. Although he wasn't necessarily a natural health advocate, he became interested in essential oils after a 1910 accident where he badly burned his hand, and used the first available salve in his laboratory: a pure, undiluted lavender oil compound that not only immediately eased the pain, but healed his injury without infection or scar.
#2. Hand Inhalation Method – Drip a few drops of essential oil onto your palms, rub them together to activate the oil, and cup them over the mouth and nose. As with the Bottle Inhalation Method, breathe gently at first and then if it seems appropriate, breathe the oil in deeply − as if you were dragging the oil up over your brain. Be sure to leave your eyes out of this as essential oils do not belong anywhere near the eyes. (Warning: If you do happen to accidentally get an essential oil into your eyes, dilute immediately with a carrier oil like sweet almond or olive, never water. It will burn like crazy but will ease in a few minutes.)
Florasol is another solvent used to obtain essential oils. It was originally developed as a refrigerant to replace Freon. Although Florasol is an "ozone-friendly" product, it has a high global warming potential (GWP; 100-yr GWP = 1430).[11] The European Union has banned its use, with a phase-out process that began in 2011, to be completed in 2017.[12] One advantage of Florasol is that the extraction of essential oils occurs at or below room temperature so degradation through high temperature extremes does not occur. The essential oils are mostly pure and contain little to no foreign substances.[citation needed] 

Bergamot Essential Oil has a fresh and delightful citrus aroma with strong citrus notes and a hint of the exotic, and has been made popular by Earl Grey Tea. This refreshing essential oil is suited for aromatherapy and induces a more relaxed and happy feeling, while reducing oiliness of the skin. Widely used in the perfume industry, it is also used in cleansers and toners. 

5. Peppermint: "Peppermint purifies and stimulates the mind. It also can increase mental alertness," Scarpelli advised. "Dr. William N. Denver of the University of Cinncinati found that inhaling peppermint oil increased mental accuracy by 28 percent." Peppermint oil is also one of just a handful of oils that can be taken internally, which is fortunate because it's a great recipe to help indigestion — just mix a few drops in water and drink.
There’s no wonder why, considering the high cost of healthcare bills and the side effects of conventional medications, adding essential oils to your personal medicine cabinet can make a world of difference. This is especially true because essential oils benefits are vast and their uses range from aromatherapy, household cleaning products, personal beauty care and natural medicine treatments.
This is absolutely groundbreaking because antibiotic-resistant bacteria have been a major cause of concern for many Americans who are simply ruining their health by taking too many of these dangerous drugs. Can you imagine a world where your doctor prescribes peppermint essential oil for the common cold and flu instead of antibiotics? We can! And we hope that more research like this reaches mainstream media to get the word out!
What it’s good for: Peppermint oil is a very good antiseptic, which Ma says she uses to treat acne. Its soothing and antibacterial properties make it a gentler treatment than anything containing alcohol. In case you were wondering why it’s so often included in products like foot cream, that’s because the antiseptic benefits can help with fungus issues, and its invigorating qualities make it an ideal addition to washing products. Ma cautions that it shouldn’t be used by women who are breastfeeding, however, because it can depress milk production.
Some essential oils have sedative properties, which can be helpful for people who are having trouble falling asleep or sleeping through the night. Lavender oil, in particular, is known to be an effective sleep aid because of its ability to leave you feeling relaxed and calm. Some other oils that can be used to promote restful sleep include Roman chamomile, ylang ylang, bergamot and vetiver.

Although they may not be the perfect replacement for all synthetic pesticides, essential oils have prospects for crop or indoor plant protection, urban pest control,[31] and marketed insect repellants, such as bug spray. Certain essential oils have been shown in studies to be comparable, if not exceeding, in effectiveness to DEET, which is currently marketed as the most effective mosquito repellent. Although essential oils are effective as pesticides when first applied in uses such as mosquito repellent applied to the skin, it is only effective in the vapor stage. Since this stage is relatively short-lived, creams and polymer mixtures are used in order to elongate the vapor period of effective repellency.[27]
10. Eucalyptus: This is a great oil to have on hand if you get frequent colds or suffer from allergies that affect your breathing and make you congested. "Eucalyptus can be used to relieve sore muscles and help clear sinuses," Scarpelli said. "It also has many antibacterial properties and has been known to stimulate the immune system." Use it in a vaporizer to loosen up a congested chest or apply it diluted to the inside of your nose to relieve nasal congestion. But never ingest it or use it on your skin undiluted, as it can be irritating.
10. Eucalyptus: This is a great oil to have on hand if you get frequent colds or suffer from allergies that affect your breathing and make you congested. "Eucalyptus can be used to relieve sore muscles and help clear sinuses," Scarpelli said. "It also has many antibacterial properties and has been known to stimulate the immune system." Use it in a vaporizer to loosen up a congested chest or apply it diluted to the inside of your nose to relieve nasal congestion. But never ingest it or use it on your skin undiluted, as it can be irritating.
#7. Car Diffuser – Many companies now make car diffusers for their essential oils. Imagine getting a great smelling anti-cancer treatment right in the safety of your car as you drive to work or while running errands! Don’t have a diffuser? Don’t worry − just get a cotton ball, drip a few drops of your chosen oil onto it, stick it in the air vent, turn on the vent and enjoy.
Disclaimer - These products, the information and statements contained within this web site, including any links to external sites, are designed for educational purposes only and are not intended to replace medical advice. These statements have not been assessed by the FDA. These homeopathic products have not been evaluated by the Food and Drug Administration for safety or efficacy. The FDA is not aware of scientific evidence to support homeopathy as effective. Any information provided is not intended to replace medical advice offered by a physician nor should this information be used to treat any health issues without first consulting with a physician or pediatrician. Use as instructed and if your condition persists, see your medical professional. 

During this era, it is believed that Monks continued the healing tradition of using the best essential oils and secretly kept herbal medicine alive in the halls of their monasteries. Unfortunately, folk medicine was viewed as “witchcraft,” and many herbalists were either burned at the stake or persecuted. Thankfully, the Renaissance resurrected herbal medicine, and physicians such as Paracelsus challenged his medical colleagues with testimonials of successful treating life-threatening concerns like leprosy.
Baths: 10 drops mixed with 1/2 cup coconut milk and 1 cup of salt makes a fantastic aromatherapy for circulatory, muscular, respiratory, skin and sleep problems in addition to calming your nerves. Generally, it is advisable to avoid potent oils that could irritate the skin such as cinnamon, oregano or clove; instead, use soothing oils like eucalyptus, lavender, and sandalwood.
Healing Natural Oils has a strong sense of duty towards you to provide the purest of natural beauty products and natural skin care products. Our research and development team specially formulates these products using established homeopathic ingredients and the highest quality essential oils. This gives you a finished product that is pure, natural, economical to use and is supported by a full money back guarantee. Join the growing trend for a natural way of living.
During this era, it is believed that Monks continued the healing tradition of using the best essential oils and secretly kept herbal medicine alive in the halls of their monasteries. Unfortunately, folk medicine was viewed as “witchcraft,” and many herbalists were either burned at the stake or persecuted. Thankfully, the Renaissance resurrected herbal medicine, and physicians such as Paracelsus challenged his medical colleagues with testimonials of successful treating life-threatening concerns like leprosy.
According to a review published in Evidence-Based Complementary and Alternative Medicine, “at least 90 essential oils can be identified as being recommended for dermatological use, with at least 1,500 combinations.” What gives essential oils their skin benefits is their ability to fight against pathogens that are responsible for dermatological infections. Essential oils can also help to improve inflammatory skin conditions, like dermatitis, eczema and lupus, improve the general appearance of your skin and even aid wound healing. (16)
Make sure the essential oils you purchase are organically grown. Be sure that the company knows how to properly distill each of the oils they sell, and that they do not use chemicals during the extraction process. A good essential oil company will also check each essential oil batch using gas chromatography to ensure that each batch has the proper phytochemical constituents. Don’t just rely on a label that says “pure.” These days, that just isn’t good enough.
Most flowers contain too little volatile oil to undergo expression, but their chemical components are too delicate and easily denatured by the high heat used in steam distillation. Instead, a solvent such as hexane or supercritical carbon dioxide is used to extract the oils.[10] Extracts from hexane and other hydrophobic solvents are called concretes, which are a mixture of essential oil, waxes, resins, and other lipophilic (oil-soluble) plant material.
Baths: 10 drops mixed with 1/2 cup coconut milk and 1 cup of salt makes a fantastic aromatherapy for circulatory, muscular, respiratory, skin and sleep problems in addition to calming your nerves. Generally, it is advisable to avoid potent oils that could irritate the skin such as cinnamon, oregano or clove; instead, use soothing oils like eucalyptus, lavender, and sandalwood.
How to use it: To curb nausea, put a few drops of lavender oil on a washcloth and inhale it. To help you sleep, lavender oil can be spritzed onto your pillow or sheets, or you could apply some oil directly to your pulse points. Since it’s one of the only oils that you can safely apply directly to your skin, you can put it on wounds. For women with PPD, Ma suggests pouring some oil into a diffuser.
It might also: Decrease your blood pressure, arthritis pain, and cancer risk. Ginger helps regulate blood flow, which may lower blood pressure, says Zick, and its anti-inflammatory properties might help ease arthritis. Ginger extract had a significant effect on reducing pain in all 124 patients with osteoarthritis of the knee, in a study conducted at the Miami Veterans Affairs Medical Center and the University of Miami. Those same anti-inflammatory powers help powdered ginger kill ovarian cancer cells as well as—or better than—traditional chemotherapy, at least in the test tube, found a study by the University of Michigan Comprehensive Cancer Center. Although further testing is needed, Zick and the study's authors are excited about its prospects: "Our preliminary results indicate that ginger may have significant therapeutic benefit for ovarian cancer patients."
Essential oils help to reduce toxicity by promoting the detoxification of your home and body. These days, we are all inhaling and ingesting a number of chemicals and environmental toxins that can be dangerous for our health. Some essential oils work as mild diuretics, thereby increasing urine production and improving detoxification. And some oils aid digestion, which also promotes the detoxification of toxins that buildup in the body. (18)
6. Frankincense: Nina Nelson of the blog Shalom Mama says that frankincense is a must-have essential oil in her home. She uses it both for relaxation, such as in baths, and to help minor cuts and bug bites heal more quickly. "Frankincense has been used for thousands of years," Scarpelli said. "It can be used for depression, inflammation, immunity, and to increase spiritual awareness."
What it’s good for: Peppermint oil is a very good antiseptic, which Ma says she uses to treat acne. Its soothing and antibacterial properties make it a gentler treatment than anything containing alcohol. In case you were wondering why it’s so often included in products like foot cream, that’s because the antiseptic benefits can help with fungus issues, and its invigorating qualities make it an ideal addition to washing products. Ma cautions that it shouldn’t be used by women who are breastfeeding, however, because it can depress milk production.
#7. Car Diffuser – Many companies now make car diffusers for their essential oils. Imagine getting a great smelling anti-cancer treatment right in the safety of your car as you drive to work or while running errands! Don’t have a diffuser? Don’t worry − just get a cotton ball, drip a few drops of your chosen oil onto it, stick it in the air vent, turn on the vent and enjoy.
Aromatherapy is a form of alternative medicine in which healing effects are ascribed to the aromatic compounds in essential oils and other plant extracts. Aromatherapy may be useful to induce relaxation, but there is not sufficient evidence that essential oils can effectively treat any condition.[23] Essential oils should not be interpreted to be cures for chronic disease, or other illnesses, as scientific research does not support this.[24] Much of the research on the use of essential oils for health purposes has serious methodological errors. In a systemic review of 201 published studies on essential oils as alternative medicines, only 10 were found to be of acceptable methodological quality, and even these 10 were still weak in reference to scientific standards.[25] Use of essential oils may cause harm including allergic reactions and skin irritation; there has been at least one case of death.[26] As such, the use of essential oils as an alternative medicine should be approached with caution.
3. Kudzu: Curb problem drinking A group of moderately heavy drinkers in their 20s voluntarily cut their beer consumption in half after taking capsules containing the Chinese herb (also called Pueraria lobata) for a week, according to a study published in Alcoholism: Clinical and Experimental Research. Researchers say the kudzu more quickly allows alcohol to get to the part of the brain that tells you that you've had enough.
Cumin oil, which is safe to use in your food, can cause blisters if you put it on your skin.  Citrus oils that are safe in your food may be bad for your skin, especially if you go out into the sun. And the opposite is true, too. Eucalyptus or sage oil may soothe you if you rub it on your skin or breathe it in. But swallowing them could can cause a serious complication, like a seizure.
#1. Bottle Inhalation Method – Begin by holding the essential oil bottle about the level of your heart. Waft the bottle a little, moving it ever closer to your nose. Deeply breathe in the aroma, gently at first. If you like it and it seems appropriate, breathe more deeply. When you breathe in an essential oil through the nose, the tiny oil molecules (the vapor) contain all of the same properties that the oil contains. They interact with the olfactory organ and the brain. Oil molecules inhaled through nose or mouth also move into the lungs and interact with the lungs and respiratory system.
Doctors do not have all the answers...thats why they call what they do a "practice" - oils have been around longer than doctors - it's really too bad natural medicine and science will not get on the same page! This book is an eye opener and great for selve healing without chemicals (not to say that chemicals don't have their place). No one knows your body better than you...learn to help yourself.
Using essential oils in your skin, hair and beauty products is a natural and effective way to keep up your personal care regimes without having to use products that are made with chemicals and hydrogenated oils. Essential oils can calm irritated skin, reduce signs of aging, like age spots, improve acne, protect your skin from sun damage and thicken your hair.

Make sure the essential oils you purchase are organically grown. Be sure that the company knows how to properly distill each of the oils they sell, and that they do not use chemicals during the extraction process. A good essential oil company will also check each essential oil batch using gas chromatography to ensure that each batch has the proper phytochemical constituents. Don’t just rely on a label that says “pure.” These days, that just isn’t good enough.
Balsam of Peru, an essential oil derived from the Myroxylon, is used in food and drink for flavoring, in perfumes and toiletries for fragrance, and in medicine and pharmaceutical items for healing properties.[33][unreliable source?] However, a number of national and international surveys have identified Balsam of Peru as being in the "top five" allergens most commonly causing patch test allergic reactions in people referred to dermatology clinics.[34][35][36]
Cumin oil, which is safe to use in your food, can cause blisters if you put it on your skin.  Citrus oils that are safe in your food may be bad for your skin, especially if you go out into the sun. And the opposite is true, too. Eucalyptus or sage oil may soothe you if you rub it on your skin or breathe it in. But swallowing them could can cause a serious complication, like a seizure.

#7. Car Diffuser – Many companies now make car diffusers for their essential oils. Imagine getting a great smelling anti-cancer treatment right in the safety of your car as you drive to work or while running errands! Don’t have a diffuser? Don’t worry − just get a cotton ball, drip a few drops of your chosen oil onto it, stick it in the air vent, turn on the vent and enjoy.
Lipids can be classified by the way that they are made by an organism, their chemical structure and their limited solubility in water compared to oils. They have a high carbon and hydrogen content and are considerably lacking in oxygen compared to other organic compounds and minerals; they tend to be relatively nonpolar molecules, but may include both polar and nonpolar regions as in the case of phospholipids and steroids.[7]

^ Aizpurua-Olaizola, Oier; Ormazabal, Markel; Vallejo, Asier; Olivares, Maitane; Navarro, Patricia; Etxebarria, Nestor; Usobiaga, Aresatz (2015-01-01). "Optimization of supercritical fluid consecutive extractions of fatty acids and polyphenols from Vitis vinifera grape wastes". Journal of Food Science. 80 (1): E101–107. doi:10.1111/1750-3841.12715. ISSN 1750-3841. PMID 25471637.
Canadian customers can sign up for a wholesale membership for free. A wholesale membership entitles you to perks including: a 24% discount on all Young Living products, the option to purchase a Young Living starter kit of your choice valued at over $400 for only $199.75 (we recommend purchasing this when you sign up to familiarize yourself with a variety of different oils), the ability to enroll in an optional rewards program to receive reduced shipping and other perks, and exclusive access to online groups to support you in using essential oils as part of a healthy, eco-friendly lifestyle.
In botany, the term herb refers to a herbaceous plant,[3] defined as a small, seed-bearing plant without a woody stem in which all aerial parts (i.e. above ground) die back to the ground at the end of each growing season.[4] Usually the term refers to perennials,[3] although herbaceous plants can also be annuals (where the plant dies at the end of the growing season and grows back from seed next year),[5] or biennials.[3] This term is in contrast to shrubs and trees which possess a woody stem.[4] Shrubs and trees are also defined in terms of size, where shrubs are less than 10 meters tall, and trees may grow over 10 meters.[4] The word herbaceous is derived from Latin herbāceus meaning "grassy", from herba "grass, herb".[6]
Some plants contain phytochemicals that have effects on the body. There may be some effects when consumed in the small levels that typify culinary "spicing", and some herbs are toxic in larger quantities. For instance, some types of herbal extract, such as the extract of St. John's-wort (Hypericum perforatum) or of kava (Piper methysticum) can be used for medical purposes to relieve depression and stress.[13] However, large amounts of these herbs may lead to toxic overload that may involve complications, some of a serious nature, and should be used with caution. Complications can also arise when being taken with some prescription medicines. 

The potential danger of an essential oil is sometimes relative to its level or grade of purity, and sometimes related to the toxicity of specific chemical components of the oil. Many essential oils are designed exclusively for their aroma-therapeutic quality; these essential oils generally should not be applied directly to the skin in their undiluted or "neat" form. Some can cause severe irritation, provoke an allergic reaction and, over time, prove hepatotoxic.
Emperor Charlemagne (742-814) compiled a list of 74 different herbs that were to be planted in his gardens. The connection between herbs and health is important already in the European Middle Ages--The Forme of Cury (that is, "cookery") promotes extensive use of herbs, including in salads, and claims in its preface "the assent and advisement of the masters of physic and philosophy in the King's Court".[2]
Frying, broiling, or grilling meats at high temperatures creates HCAs (heterocyclic amines), potent carcinogens implicated in several cancers. But HCA levels are significantly reduced when rosemary extract (a common powder) is mixed into beef before cooking, say Kansas State University researchers. "Rosemary contains carnosol and rosemarinic acid, two powerful antioxidants that destroy the HCAs," explains lead researcher J. Scott Smith, PhD. 

It might also: Decrease your blood pressure, arthritis pain, and cancer risk. Ginger helps regulate blood flow, which may lower blood pressure, says Zick, and its anti-inflammatory properties might help ease arthritis. Ginger extract had a significant effect on reducing pain in all 124 patients with osteoarthritis of the knee, in a study conducted at the Miami Veterans Affairs Medical Center and the University of Miami. Those same anti-inflammatory powers help powdered ginger kill ovarian cancer cells as well as—or better than—traditional chemotherapy, at least in the test tube, found a study by the University of Michigan Comprehensive Cancer Center. Although further testing is needed, Zick and the study's authors are excited about its prospects: "Our preliminary results indicate that ginger may have significant therapeutic benefit for ovarian cancer patients."
Ginger can prevent stomach upset from many sources, including pregnancy, motion sickness, and chemotherapy. "This is one of Mom's remedies that really works," says Suzanna M. Zick, ND, MPH, a research investigator at the University of Michigan. A powerful antioxidant, ginger works by blocking the effects of serotonin, a chemical produced by both the brain and stomach when you're nauseated, and by stopping the production of free radicals, another cause of upset in your stomach. In one study of cruise ship passengers traveling on rough seas, 500 mg of ginger every 4 hours was as effective as Dramamine, the commonly used OTC motion-sickness medication. In another study, where subjects took 940 mg, it was even more effective than the drug.
^ Aizpurua-Olaizola, Oier; Ormazabal, Markel; Vallejo, Asier; Olivares, Maitane; Navarro, Patricia; Etxebarria, Nestor; Usobiaga, Aresatz (2015-01-01). "Optimization of supercritical fluid consecutive extractions of fatty acids and polyphenols from Vitis vinifera grape wastes". Journal of Food Science. 80 (1): E101–107. doi:10.1111/1750-3841.12715. ISSN 1750-3841. PMID 25471637.
Crude oil, or petroleum, and its refined components, collectively termed petrochemicals, are crucial resources in the modern economy. Crude oil originates from ancient fossilized organic materials, such as zooplankton and algae, which geochemical processes convert into oil.[8] The name "mineral oil" is a misnomer, in that minerals are not the source of the oil—ancient plants and animals are. Mineral oil is organic. However, it is classified as "mineral oil" instead of as "organic oil" because its organic origin is remote (and was unknown at the time of its discovery), and because it is obtained in the vicinity of rocks, underground traps, and sands. Mineral oil also refers to several specific distillates of crude oil.
It might also: Stop tumors. Rosemary extract helps prevent carcinogens that enter the body from binding with DNA, the first step in tumor formation, according to several animal studies. When researchers at the University of Illinois at Urbana-Champaign fed rosemary extract to rats exposed to dimethylbenzanthracene, a carcinogen that causes breast cancer, both DNA damage and tumors decreased. "Human research needs to be done," says study author Keith W. Singletary, PhD. "But rosemary has shown a lot of cancer-protective potential." 

Maximize the benefits: To tame blood sugar, study subjects took 1 g capsules of standardized cinnamon extract daily, while those in the cholesterol study took 1 to 6 g. But keep in mind that a large amount of the actual spice can be dangerous, so stick with a water-soluble extract. Terry Graedon, PhD, coauthor with her husband, Joe, of Best Choices from the People's Pharmacy, recommends the brand Cinnulin PF.
An essential oil is a concentrated hydrophobic liquid containing volatile (easily evaporated at normal temperatures) aroma compounds from plants. Essential oils are also known as volatile oils, ethereal oils, aetherolea, or simply as the oil of the plant from which they were extracted, such as oil of clove. An essential oil is "essential" in the sense that it contains the "essence of" the plant's fragrance—the characteristic fragrance of the plant from which it is derived.[1] The term essential used here does not mean indispensable as with the terms essential amino acid or essential fatty acid which are so called since they are nutritionally required by a given living organism.[2] In contrast to fatty oils, essential oils typically evaporate completely without leaving a stain or residue. 

Studies have shown that essential oils effectively destroy several fungal, viral and bacterial pathogens, including methicillin-resistant Staphylococcus aureus, Helicobacter pylori and Candida albicans infections. Because antibiotic resistance is becoming such a major threat in modern health care, using essential oils as a form of independent or combination therapy can help to fight bacterial infections in a safer and more natural way.  (4, 5)
Perhaps one of the most well-known essential oils benefits is their ability to reduce stress and anxiety. Some essential oils have sedative properties and induce a calm, peaceful, uplifting and relaxed feeling. The best essential oils for anxiety and stress include lavender, Roman chamomile, bergamot, ylang ylang, orange, rose, frankincense and vetiver.
Many essential oils have anti-inflammatory, antiviral, antibacterial, antiseptic and anti-fungal properties that help to boost your immune system and fight infections. The chemical substances found in essential oils, such as terpenes, esters, phenolics, ethers and ketones, have the potential to fight foreign pathogens that can threaten your health. Some of the best essential oils for your immunity include oregano, myrrh, ginger, lemon, eucalyptus, frankincense, peppermint (or Mentha piperita) and cinnamon.
Essential oils help to reduce toxicity by promoting the detoxification of your home and body. These days, we are all inhaling and ingesting a number of chemicals and environmental toxins that can be dangerous for our health. Some essential oils work as mild diuretics, thereby increasing urine production and improving detoxification. And some oils aid digestion, which also promotes the detoxification of toxins that buildup in the body. (18)
** Information on the traditional uses and properties of herbs are provided on this site is for educational use only, and is not intended as medical advice. Every attempt has been made for accuracy, but none is guaranteed. Many traditional uses and properties of herbs have not been validated by the FDA. If you have any serious health concerns, you should always check with your health care practitioner before self-administering herbs. **
Young children and the elderly may be more sensitive to essential oils. So you may need to dilute them more. And you should totally avoid some oils, like birch and wintergreen. In even small amounts, those may cause serious problems in kids 6 or younger because they contain a chemical called methyl salicylate. Don’t use essential oils on a baby unless your pediatrician says it’s OK. 

According to a review published in Evidence-Based Complementary and Alternative Medicine, “at least 90 essential oils can be identified as being recommended for dermatological use, with at least 1,500 combinations.” What gives essential oils their skin benefits is their ability to fight against pathogens that are responsible for dermatological infections. Essential oils can also help to improve inflammatory skin conditions, like dermatitis, eczema and lupus, improve the general appearance of your skin and even aid wound healing. (16)
In any form, using essential oils as green pesticides rather than synthetic pesticides has ecological benefits such as decreased residual actions.[30] In addition, increased use of essential oils as pest control could have not only ecological, but economical benefits as the essential oil market diversifies[29] and popularity increases among organic farmers and environmentally conscious consumers.[28]
They're made from parts of certain plants like leaves, herbs, barks, and rinds. Makers use different methods to concentrate them into oils. You may add them to vegetable oils, creams, or bath gels. Or you might smell them, rub them on your skin, or put them in your bath. Some research shows that they can be helpful, if you know how to use them the right way. Always check the label and ask your doctor if you’re not sure if they’re OK for you to use.
Maximize the benefits: For both mood and sleep problems, author Duke recommends a supplement containing at least 0.3% hypericin (the active phytochemical) per capsule or 300 mg of the extract to be taken three times daily. Warning: St. John's wort has been shown to interact with several prescription medications, so be sure to check with your doctor before taking it.

Essential oils are usually lipophilic (literally: "oil-loving") compounds that usually are not miscible with water. They can be diluted in solvents like pure ethanol and polyethylene glycol. The most common way to safely dilute essential oils for topical use is in a carrier oil. This can be any vegetable oil readily available, the most popular for skin care being jojoba, coconut, wheat germ, olive and avocado.[32]


It might also: Decrease your blood pressure, arthritis pain, and cancer risk. Ginger helps regulate blood flow, which may lower blood pressure, says Zick, and its anti-inflammatory properties might help ease arthritis. Ginger extract had a significant effect on reducing pain in all 124 patients with osteoarthritis of the knee, in a study conducted at the Miami Veterans Affairs Medical Center and the University of Miami. Those same anti-inflammatory powers help powdered ginger kill ovarian cancer cells as well as—or better than—traditional chemotherapy, at least in the test tube, found a study by the University of Michigan Comprehensive Cancer Center. Although further testing is needed, Zick and the study's authors are excited about its prospects: "Our preliminary results indicate that ginger may have significant therapeutic benefit for ovarian cancer patients."
Used the right way, they can help you feel better with few side effects. For example, you may feel less nauseated from chemotherapy cancer treatment if you breathe in ginger vapors. You may be able to fight certain bacterial or fungal infections, including the dangerous MRSA bacteria, with tea tree oil. In one study, tea tree oil was as effective as a prescription antifungal cream in easing symptoms of a fungal foot infection.
Master the Art of Using Essential Oils at Home! To help you reach your health goals with essential oils, please be sure to take the time to learn the fundamentals of aromatherapy. To help you do this, we have created a 10-Part Video Masterclass that we want to give you an opportunity to watch for FREE. This is our gift to you for being part of our Natural Living Family All you need to do is reserve your spot by clicking HERE. We'll see you there!
Used copiously by the Aborigines for most maladies in their villages, eucalyptus is a potent antibacterial, antispasmodic, and antiviral agent. Like clove essential oil, eucalyptus essential oil has a profound effect over Staph infections. Quite amazingly, recent research from VIT University in India showed (real-time) that when Staph aureus comes into contact with eucalyptus oil, the deadly bacterial completely lost viability within just 15 minutes of interaction! (3)

Be that as it may, a vital component of ancient culture spanning at least 3,000 years, it appears that essential oils were enjoyed by those in ancient Cyprus, Egypt and Pompeii who first made extensive use of herbs with distillation methods dating back 3,500 B.C. This wisdom sailed across the Mediterranean and evidently reached Hippocrates, who utilized aromatherapy to enhance massage techniques a few centuries before the coming of Christ. Somewhere in the midst of this knowledge transfer, China and India also started to employ herbal remedies, and Ayurvedic medicine embraced essential oils extensively. 

In one of the few human studies evaluating this phenomenon, researchers from the Universidad Complutense de Madrid took 32 hypotensive patients and measured how their dangerously low blood pressure fared under rosemary essential oil treatments for 72 weeks. The results? Simply astounding! In addition to observing that rosemary could raise blood pressure to normal limits in a vast majority of the volunteers, it was discovered that overall mental and physical quality of life was drastically improved, which highlights the far-reaching healing effects that this ancient oil has on health and wellness. (10)
Studies have shown that essential oils effectively destroy several fungal, viral and bacterial pathogens, including methicillin-resistant Staphylococcus aureus, Helicobacter pylori and Candida albicans infections. Because antibiotic resistance is becoming such a major threat in modern health care, using essential oils as a form of independent or combination therapy can help to fight bacterial infections in a safer and more natural way.  (4, 5)

Taken by mouth, many essential oils can be dangerous in high concentrations. Typical effects begin with a burning feeling, followed by salivation. In the stomach, the effect is carminative, relaxing the gastric sphincter and encouraging eructation (belching). Further down the gut, the effect typically is antispasmodic.[14] Typical ingredients for such applications include eucalyptus oils, menthol, capsaicin, anise, and camphor.[citation needed]


Herbs have a variety of uses including culinary, medicinal, and in some cases, spiritual. General usage of the term "herb" differs between culinary herbs and medicinal herbs; in medicinal or spiritual use, any parts of the plant might be considered as "herbs", including leaves, roots, flowers, seeds, root bark, inner bark (and cambium), resin and pericarp.
The potential danger of an essential oil is sometimes relative to its level or grade of purity, and sometimes related to the toxicity of specific chemical components of the oil. Many essential oils are designed exclusively for their aroma-therapeutic quality; these essential oils generally should not be applied directly to the skin in their undiluted or "neat" form. Some can cause severe irritation, provoke an allergic reaction and, over time, prove hepatotoxic.
#2. Hand Inhalation Method – Drip a few drops of essential oil onto your palms, rub them together to activate the oil, and cup them over the mouth and nose. As with the Bottle Inhalation Method, breathe gently at first and then if it seems appropriate, breathe the oil in deeply − as if you were dragging the oil up over your brain. Be sure to leave your eyes out of this as essential oils do not belong anywhere near the eyes. (Warning: If you do happen to accidentally get an essential oil into your eyes, dilute immediately with a carrier oil like sweet almond or olive, never water. It will burn like crazy but will ease in a few minutes.)
Clove essential oil is commonly used as an antiseptic for oral infections and to kill a wide spectrum of microbes to keep disease at bay. To evaluate the effectiveness clove has as an antimicrobial agent, researchers from the University of Buenos Aires, Argentina, took a look at which bacteria are most sensitive to clove's potency. According to their study, clove has the greatest anti-microbial ability over E. coli and also exerted considerable control over Staph aureus and Pseudomonas aeruginosa, two bacteria that oftentimes lead to pneumonia and skin infections. (2)
Be that as it may, a vital component of ancient culture spanning at least 3,000 years, it appears that essential oils were enjoyed by those in ancient Cyprus, Egypt and Pompeii who first made extensive use of herbs with distillation methods dating back 3,500 B.C. This wisdom sailed across the Mediterranean and evidently reached Hippocrates, who utilized aromatherapy to enhance massage techniques a few centuries before the coming of Christ. Somewhere in the midst of this knowledge transfer, China and India also started to employ herbal remedies, and Ayurvedic medicine embraced essential oils extensively.
One of the things new users of essential oils ask most frequently is “What do I do with them? I just bought three new bottles and I have no idea how to use essential oils, other than take the caps off and sniff them.” If you fall into this category, this article will offer some great tips on how to use essential oils as part of your healing practice and general health improvement.
What it’s good for: Neroli is what Ma calls a “precious oil” because it’s among the most expensive (rose oil is hands down the most expensive), so even though it’s credited for being antiseptic, it wouldn’t be cost-effective to use it to disinfect a large surface area of skin. In terms of aromatherapeutic properties, it’s good for bringing down stress levels and is effective for treating PMS symptoms like anxiety, swelling and generalized body pain.
^ Aizpurua-Olaizola, Oier; Ormazabal, Markel; Vallejo, Asier; Olivares, Maitane; Navarro, Patricia; Etxebarria, Nestor; Usobiaga, Aresatz (2015-01-01). "Optimization of supercritical fluid consecutive extractions of fatty acids and polyphenols from Vitis vinifera grape wastes". Journal of Food Science. 80 (1): E101–107. doi:10.1111/1750-3841.12715. ISSN 1750-3841. PMID 25471637.
#6. Ultrasonic Diffusing – An ultrasonic diffuser uses air, water, and ultrasonic vibrations to diffuse the oil into the air. A fine mist is created and released into the air, so it doubles as a humidifier. The concentration of essential oils is gentler since water is used. This method allows the oil molecules to remain air-bound for several hours and does not affect the structure or therapeutic value of the oil. You can use several oils together, for instance frankincense and sandalwood. Two or more oils are better than one, because the phytochemicals in each oil offer different healing properties.
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Various citrus essential oils are widely used to stimulate lymph drainage, to rejuvenate sluggish, dull skin and as a bug repellent. Lemon oil stands out, however, as research has recently discovered that it carries useful antimicrobial and anti-inflammatory properties. (6) Lemon, along with a number of other widely used oils, is now being praised for its ability to combat food-born pathogens! (7)
Choosing the best essential oil will depend on the health concern or condition that you are trying to remedy. Each essential oil is made up of different compounds and possess different properties, so while some oils are great for relaxing your mind, easing muscle tension and promoting restful sleep, other oils are stimulating, energy boosting and support cognitive function. To find out what essential oil is best for you, do some research on your specific health concern.
Last, but certainly not least, tea tree is one of the healing essential oils with a rich history of use as a local antiseptic for burns and cuts as well to treat a wide spectrum of bacterial and fungal infections (including athletes foot and jock itch). Known in the science community as “volatile” because of its sheer power in killing microbes, a study was actually conducted to determine whether it could be damage your DNA. Don't worry, thousands of years of use wasn't done in vain. According to the study published in The Journal of Ethnopharmacology, researchers finally put this criticism to rest last year by proving that tea tree oil is not toxic and is completely safe for use. (12)
The potential danger of an essential oil is sometimes relative to its level or grade of purity, and sometimes related to the toxicity of specific chemical components of the oil. Many essential oils are designed exclusively for their aroma-therapeutic quality; these essential oils generally should not be applied directly to the skin in their undiluted or "neat" form. Some can cause severe irritation, provoke an allergic reaction and, over time, prove hepatotoxic.
There are some general tips for using essential oils that apply regardless of the type. Scarpelli advised looking for signs of a high-quality therapeutic-grade oil: pure, medicinal, and steam distilled. Never apply most oils directly to your skin, as their high concentration can cause a reaction or irritation. Instead, essential oils should be diluted with water or a carrier oil like jojoba or almond. And with a few exceptions, as noted below, do not ingest essential oils. And always talk to your doctor about health concerns, especially if they represent sudden changes in your well-being.
A pilot study published in Complementary Therapies in Clinical Practice found that the use of aromatherapy as a complementary therapy helped to reduce anxiety and depression scales in postpartum women. Women between zero and 18 months postpartum were divided into either a treatment group that inhaled a blend of rose and lavender essential oils or a control group that didn’t receive any type of aromatherapy. After four weeks, the women using aromatherapy had significant improvements in anxiety and depression symptoms compared to those in the control group. (12)
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